Ingredients: mung bean 1 kg, 2 eggs, 500ml of water, 3 cloves of garlic, 2 millet peppers, a proper amount of salt, and a spoonful of oyster sauce.
Detailed practice:
Step 1: Peel the green beans. I bought a catty, which can peel half a plate of mung beans, and then rinse it with clear water.
Step 2: add water to the pot, add half a spoonful of salt after the water boils, and then put the peeled green beans into the pot and cook for 2 minutes. The purpose of adding salt is to make green beans greener. After blanching, remove with cold water.
Step 3: Beat 2 eggs in a bowl, add a little salt, stir well with chopsticks, then cut garlic into slices and millet pepper into rings for later use.
Step 4: Heat the pan, add appropriate amount of oil, add garlic slices and pepper rings, and stir-fry until fragrant.
Step 5: Add green beans and stir-fry a few times, add a little salt to taste, add a spoonful of oyster sauce to refresh, and stir-fry evenly.
Step 6: Pour the egg liquid into the pot, fry until it is solidified, and stir with a shovel to mix the egg liquid with the green beans.
Step 7: Turn off the fire after the egg liquid is completely solidified. If you like to eat tender eggs, you can cook them when they are solidified.
Step 8: Take out the pot and put it on the plate. Super fresh and delicious scrambled eggs with green beans are ready. They are light and nutritious, and the whole family likes to eat them. The delicious food can't stop. You can eat more bowls of rice.
Tips:
Fresh green beans are nutritious and delicious. Eating more is not recommended. Eating too much will cause flatulence. It is best to blanch green beans with boiling water before frying them, so that they can be eaten in the shortest time and the nutrition will not be lost.