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Beef tripe to replenish the deficiency of nutrition and strong body so eat more effective
Beef is no stranger to the general public like to eat beef do not like to eat pork, on the one hand, because beef protein is rich, and less fat, on the other hand, beef has a very rich nutritional value, many people love to eat. Beef parts are treasure, tripe taste good popular, and its medicinal value is also very rich Oh.

The practice of tripe: stewed tripe with ginger. Square with tripe 300 grams, 30 grams of ginger. Wash after stewing to remove the slices, and then let into the appropriate amount of seasoning, add water and then cook, boil after taking, such a method can have the role of replenishment of vital energy, with the role of strengthening the body, suitable for a lot of people to eat, such as weak or frail people.

It is also possible to use sand nuts Chen Pi belly. With sand nuts, Chenpi 3 grams each, 250 grams of tripe, 3 slices of ginger, salt, monosodium glutamate a little. After the tripe is cleaned, the herbs are ground into powder, ginger is chopped, add water and simmer together, and so cooked after slicing back into the soup to add the appropriate seasonings for daily consumption, there is a spleen, lowering the gas in addition to the function of depression.

Tripe also has anti-cancer and anti-cancer effects, so people who pay more attention to health can consume more tripe mushrooms, tripe can be consumed over a long period of time, there can be anti-cancer to enhance the role of immunity, but also to improve the body's resistance, is a very healthy food.

The tripe is rich in olive oil precious nutrients and a variety of vitamins and essential calcium, iodine, but also contains iron, zinc, magnesium and many other trace elements. Everyone knows the role of olive oil and nutrition is also relatively rich, not only rich in calcium and iron, and vitamins and minerals are relatively rich. Eating tripe has the effect of replenishing the deficiency, especially for the spleen and stomach and or qi and blood insufficiency of the crowd have a certain improvement effect. And tripe also has a medicinal role.

It can be said that tripe is a very good treatment of disease herbs, can have to replenish blood, enhance the role of resistance and immunity, often eat good health, not only can there be rich nutrients, but also can have anti-cancer health care function, is a very healthy kind of food, if you like to eat tripe may wish to put it to good use.