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Pan-fried salted mahi-mahi home cooking

Materials salmon several flour several parsley several onions, pepper, cooking wine, salt, flour several

Practice

1. salmon cut into appropriate pieces, with onions, pepper, cooking wine (white wine, red wine, a kind of) salt marinade for an hour or two, the longer the more flavorful

2. will be marinated salmon both sides of the good sticky flour, in the pan or baking Put butter in a pan or skillet and fry slowly over low heat

3. Plate and garnish with parsley

Main Ingredients: 700g of mahi-mahi? 150g of chicken breast.

Accessories: egg white 75 grams 150 grams of green pepper.

Seasoning: monosodium glutamate 2 grams of yellow wine 15 grams of sesame oil 15 grams? small onion 10 grams of starch (corn) 15 grams of ginger 10 grams of soybean oil 40 grams of salt 15 grams.

Practice

1. the mahi-mahi slaughtered and cleaned, sliced to take the net meat along with the slanting knife method sliced into a 0.5-cm-thick large piece;

2. the fish fillets add salt, monosodium glutamate (MSG), yellow wine, sesame oil marinade for about 30 minutes;

3. will be chopped into a fine paste of chicken breast, add the egg white stirred, plus the amount of salt, MSG, shaowu stirred evenly;

4. Use the mold to wash the green pepper pressed into 12 frog-shaped;

5. Then the chicken mushrooms stuffed into the green pepper inside;

6. Spoon into the soybean oil is hot, add onion, ginger pieces of chili pot take out the fish slices put people in the hot oil spoon, slow fire, frying out of the spoon yards into the middle of the plate;

7. Chicken mushrooms frogs on the drawer for about 3 minutes to cook and take out, placed into the pan around;

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8. Then add 200 ml of soup in the spoon to boil, skimming foam, plus salt, monosodium glutamate, yellow wine, thickening with diluted wet starch, poured on the chicken velvet frog that is complete.

FeaturesThis dish is beautifully modeled, exquisite technique. The flavor is salty and fragrant, soft and fresh.

Tips 1. Fish fillets must be marinated with seasonings to taste, and the time extension is better;

2. Frying with medium heat to prevent the outside from scorching the inside is not cooked.

Salmon Wine Ginger Salt Eggs Breadcrumbs Baking Powder Olive Oil

How to do it

1. Thaw the salmon, wash with water and wipe dry. Add wine, salt and ginger powder and marinate for 20 minutes

2. Heat a pan with olive oil and coat the salmon in cornstarch, egg wash and breadcrumbs. Fry one side until lightly browned, then fry the other side until both sides are lightly browned

3. You can also dip the salmon in the egg wash and then coat it in the cornstarch to make the fish soft