Lotus root powder has the role of removing annoyance and tranquilizing the mind, clearing away heat and nourishing the blood, eating lotus root powder can make people stabilize, for the insomnia symptom caused by blood deficiency has excellent curative effect. Blood insomnia can be before going to bed, take the right amount of lotus root powder into the bowl, and then add the right amount of boiling water to brew this drink, this can play a tranquil effect, can promote sleep.

Lotus root powder among the trace elements there are many, like potassium, iron, sodium and other elements of the content is very much, these trace elements into the human body after the production of more red blood cells, can prevent iron deficiency anemia. People who suffer from iron deficiency anemia can also drink lotus root powder regularly, which can replenish qi and nourish blood, so that the body will no longer be anemic as soon as possible.

Fresh lotus root because of growing in the pond, is cold, however, after processing the lotus root powder is more gentle, very conducive to gastrointestinal absorption, but also nourish the stomach and nourish the yin, so that the spleen and stomach is no longer weak, but also able to spread the blood and stomach, and often take the powdered lotus root to make the stomach and spleen more healthy, but also able to lighten the body.

The tannic acid and vitamin K content in the lotus root powder is very high, both of which have a strong vasoconstriction effect, but also can stop bleeding. If there is a fever that causes certain parts of the body to appear, you can consume lotus root powder to treat it. According to Chinese medicine, lotus root powder has a very strong hemostatic effect and does not make the body appear stasis, so patients with nosebleeds and blood in the stool can take lotus root powder.