A, food
1. Protein-rich food: stay up late may lead to a decrease in the body's immune system, the patient to eat eggs, milk, beef and other protein-rich foods, can provide the body with nutrients to enhance immunity, patients to eat eggs, milk, beef and other food. can replenish nutrition for the body and improve immunity.
2. Foods that replenish the kidneys: black rice, black beans, chestnuts and other foods can have the effect of replenishing the kidneys and nourishing the yin and other effects, and staying up late may damage the kidneys, so it's usually better to eat these foods.
Second, drugs
1. Sweet Dreams Oral Liquid: Sweet Dreams Oral Liquid is mainly composed of Serratula officinalis, Rhizoma Polygonati Odorati, Silkworm Moth, Mulberry, Semen Aristolochiae, Rhizoma Zedoariae, Chinese yam, etc. It has the effect of tonifying the kidneys, invigorating the spleen and the stomach, and nourishing the heart and tranquillizing the mind, and it's good for patients who have been staying up all night to eat Sweet Dreams Oral Liquid under the direction of the doctor.
2. Zhi Bai Di Huang Wan: Zhi Bai Di Huang Wan is mainly composed of Zhi Mu, Huang Bai, Shu Di Huang, Cornus officinalis and other ingredients, has the effect of nourishing yin and lowering the fire, suitable for yin deficiency and fire, hot flashes and night sweats, etc., the patient in the doctor's guidance to eat Zhi Bai Di Huang Wan is better.
Before planting a bowl of lotus, you should prepare a suitable pot of soil. It is best to choose pond sludge rich in humus as soil. Before planting, you should grind