Pregnant women drink more of these soups, and their babies will be smart and beautiful

1. Tremella lotus seed soup

Tremella fuciformis stewed with good ingredients is no worse than bird's nest, containing high-quality protein and amino acids

2. Crucian carp and tofu soup

Crucitic carp is rich in protein and contains a large amount of calcium, phosphorus, iron and other minerals

3. Radish and pork ribs soup

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The pork rib soup contains particularly high protein, which can increase the hematopoietic ability of blood cells and promote easy absorption of nutrients. Drink it often to supplement calcium