Now the summer is over, but the weather is still relatively hot, every day will secrete a lot of sweat, which will not only lose a lot of water, but also consume a lot of nutrients. So we also need to eat more fruit, not only to quench the thirst, but also to replenish nutrients, but the fruit can not be eaten indiscriminately, a lot of fruit to eat more than the body is not good, such as the following 4 kinds of fruits, eat more than one is particularly easy to eat the bad teeth, especially for small children.

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First: durian

Durian, we all know, I will not introduce it more, although it smells more stinky, and also particularly strong, but still many people like to eat, after all, its taste, nutrition is very high. Of course, also because it contains sugar is relatively high, there is that stink, so eat more damage to the teeth is very big, it is easy to cause bad breath and tooth decay.

Second: pineapple

Pineapple is also a tropical fruit, although the flavor and nutrition are not as good as durian, but it is in the price is cheaper, and the smell is more fragrant, so the popularity is also very high. However, the pineapple itself on some substances will cause harm to the human body, and the sugar content is also very high, eat up is also more acidic, the damage to the teeth is very big, it is easy to cause the teeth to be soft, the surface of the damage and so on.

Third: oranges

I believe we have eaten oranges, which is a very common fruit, juicy, sweet and delicious, very delicious. However, although oranges are a kind of alkaline fruit, but the flavor is more acidic, even if you eat sweet, eat more teeth will be sour, soft, it is easy to damage, especially for some small children.

Fourth: sugar cane

Speaking of sugar cane, in fact, our country is a minority of people who will eat sugar cane as a fruit, other countries planting sugar cane is basically for the production of sugar, while our country planting is the production of sugar at the same time also as a fruit to eat. However, because of following the pulp is relatively hard, and the sugar content is particularly sufficient, so eat more will cause more serious consequences for the teeth, like what the teeth loose ah, long cavities ah and so on, so it is best to eat less as a good.