Yes.

Red dates, wolfberry and apple soup is made from red dates, wolfberry, fresh red apples and a little honey or brown sugar. It contains water and dietary fiber, which can increase satiety after consumption and reduce the intake of calories and fat from other foods. The intake helps to lose weight. Red date, wolfberry and apple soup is rich in pectin and dietary fiber, which can stimulate intestinal peristalsis, promote digestion, aid defecation, and thus help lose weight.

Extended information:

Note:

Apple core is harmful, please spit it out when taking it, do not swallow it, even if you juice it, it is best to remove it .

You can eat red dates and wolfberry if you have high blood sugar. There are no special taboos, but you must control it. Because red dates have a high sugar content, you should eat small amounts often. And wolfberry has low sugar content, so you can eat more. It is recommended to put only one red date when soaking in water together, and more wolfberry to nourish the liver and kidneys, clear the liver and improve eyesight. If blood sugar is high, you need to control your diet well and eat less or not at all.

Baidu Encyclopedia-Red Date, Wolfberry and Apple Soup