Curd certainly cannot be eaten every day! No matter what you like to eat, you can't eat it every day. Because, if you consume something for a long time, it will definitely cause some elements in your body to be too much, and this way your body will not be able to maintain a balanced state. Take a simple example, you have a heavy taste, and then you like to cook vegetables with more salt, put a lot of salt, then what will be the result? You eat more and more heavy taste, your daily intake of salt more and more, until finally, your kidneys can no longer maintain the balance of water and salt in your body, at this time your kidney function may have a disease, your cardiovascular may also cause a hardening, and seriously your blood pressure may become high, so that long-term intake of a certain kind of thing is absolutely absolutely absolutely not allowed, because this is not good for your body Only bad.

The general milk curd inside the salt content plus more, and monosodium glutamate, which we often say MSG, and some other preservatives. As a regular guest on our breakfast table, curd is often used by us on porridge or rice. Although eat up the flavor is good, also very rice, but we do not forget, occasionally eat a can, if a long time intake, may appear big problems, after all, curd also has a shelf life, which must have added a lot of edible additives, additives to eat too much on the human kidney function has a great impact, so, for their own health considerations or eat less for the better.

Lastly, if you consume a lot of curd, be sure to drink more water, drink more water can help you discharge the salt in the body, but also can promote your metabolism, discharge toxins in the body.