1, alkaline vegetable food: lilies, carrots, daikon, chrysanthemums, thorn mustard, cabbage, collard greens, hedgehog, black fungus, capers, silver ear, sweet potatoes (sweet potatoes), potatoes (potatoes), taro.

2. Warm alkaline foods: chamagou, yam, onion, allium (wild garlic), cedar, leeks, mustard greens, cilantro, chili peppers, pumpkin, ginger, and scallions.

3. Cold alkaline foods are: water shield, dent vegetables, fritillary (fish grass), water spinach, tomatoes, Buddha's hand melon, zucchini, zucchini, gourd melon, gourd, melon (melon), melon, watermelon, watermelon, vegetable gourd, bamboo shoots, seaweed.

Fruit alkaline foods are:

1, belonging to the cold alkaline foods are: kiwi, persimmon, mulberry, fig, sugar cane, banana, water chestnut.

2, belonging to the cool alkaline food are: pears, loquats, oranges, citrus, Luo Han Guo, apples.

3, the alkaline food belonging to one of the flat yin series than yin and yang than yang and yin are: grapes, hawthorn, pomegranate, papaya, longan cinnamon, betel nut, tangerine, lychee, lemon.

4, belonging to the hot alkaline food are: peaches, cherries, mangoes.