Side effects of eating too much carrots:

1. Yellow skin?

Eating large amounts of carrots for a long time will cause the body to take in too much carotene and cause Causes the entire person's skin to become yellow and black (or orange). However, because carotene is a fat-soluble substance, the carotene contained in raw carrot juice cannot be absorbed by the human body, so orange skin rarely occurs. If the carrot juice is cooked and added with meat oil, it may cause the skin to become orange.

2. Does it have a big impact on women?

Excessive supplementation of carotene can easily lead to female infertility. If you drink too much carrot juice every day, carotene will affect the synthesis of lutein in the ovaries. Carotene may cause decreased secretion in women, and in severe cases may even cause amenorrhea and anovulation. ?

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