Oysters will not get fat if you eat a lot of them, but your body will experience discomfort.

First of all, 10 oysters edible part in about 500 grams, and in the "Chinese residents balanced diet pagoda (zhi2007)" in the recommended daily consumption of fish and shrimp food 50-100 grams can be consumed, eating too much easy to aggravate the digestive burden, due to protein, cholesterol intake, may cause indigestion, diarrhea and other problems.

Secondly, oysters are cold, some people with weak spleen and stomach, gastrointestinal problems eat ten oysters at a time, may increase the body's cold, resulting in decreased digestive capacity, abdominal pain, diarrhea and other discomforts. And oysters are rich in protein, belong to the high purine food, eat ten oysters at one time, for high uric acid, gout, may lead to gout attack.

The shell of the oyster is not edible, the main component of the oyster shell is calcium and chitin, the structure and oyster meat is different, so the texture is very hard, it is not digestible and absorbable part, and there is not much flavor, so it is best for people not to eat the shell.

Not enough fat oysters after cooking is shrinking, and the taste is not crispy, to eat oysters to eat and fat and fresh, oysters oysters oyster shell tight, placed a week time will not be bad.

Extended information:

Oyster consumption precautions:

1. Foods that should not be eaten together: sugar and spinach;

2, do not pour the juice of the oyster, because the essence of all inside;

3, do not use too heavy flavoring agent, so as not to cover up its original flavor;

4, do not swallow the whole, to chew in order to taste the freshness of its flavor;

5, oysters and milk are rich in calcium, paired with the consumption of can be strengthened bones and teeth. It's a great way to strengthen bones and teeth, which helps teenagers during their growth and development period.

Central TV Food Network - boiled oysters are the most nutritious, eat to be wary!