Yam has a nourishing and strong, help digestion, astringent sweating, stop diarrhea of the efficacy of the main treatment of spleen diarrhea, lung deficiency cough, diabetes thirst, urination, spermatorrhea, women's belt and indigestion of chronic intestinal inflammation. Yam is most suitable to be taken with Ganoderma lucidum, which has the effect of preventing and controlling diabetes.
Shiitake mushrooms are rich in vitamin B complex, iron, potassium, vitamin D original (converted to vitamin D after sun exposure), sweet flavor, and flat nature. The main treatment for loss of appetite, less gas and fatigue. Shiitake mushroom is known as the "king of the mountain treasures", is a high-protein, low-fat nutritional health food.
Corn, formerly known as: corn, alias: stick, grain, Yu Zizania, bracts, pearl rice, bracts of reed, large reed corn, Chaoshan: young rice kernel, English name: corn, Latin name: Zea mays L. Gramineae, Cornaceae, annual tall herbs. Culms erect, usually unbranched, basal nodes with aerial strut roots. Leaf sheaths with transverse veins; ligule membranous, ca. 0.2 m; leaf blades flattened and broad, linear-lanceolate, base rounded auriculate, glabrous or blemish-pilose, midvein robust, margins scabrous ca. 1-1.5 m. The leaf blade is flat and broad, linear-lanceolate, auriculate, glabrous or blemish-pilose, midvein robust, margins scabrid. The caryopsis is spherical or oblate, exposed beyond the glumes and lemmas at maturity, and its size varies with growing conditions, and it is cultivated throughout China. It is widely cultivated in tropical and temperate regions all over the world, and is an important cereal. The flavor is sweet, and can be made into various dishes, such as corn branding.