Kale is a species of plant in the cruciferous family of herbaceous flowers, a variety of kale gardening. Generally, the seeds can ripen in the summer.

Kale is also known as green kale, peony, cauliflower, and green kale. Most people generally call it kale.

What does kale look like?

Kale leaves are generally categorized into smooth and undulating leaves. The outside leaves are broad, green and blue-green, among others. The petiole is stout with light purple veins, the plant is usually around 20-40cm tall, and the fruit is long horned.

Where does kale grow?

Kale is an extremely hardy plant that can tolerate frost, and it also likes full sun. In addition, kale is very adaptable to soil and is usually grown in most parts of China.

Effects and Functions of Collard Greens

Collard greens can be served to people as fried food, soup, and cold. The vitamin content of kale is among the green leaves, which is known as an anti-cancer vegetable. In addition, long-term consumption is conducive to the alleviation of osteoporosis symptoms. Secondly, it also has the effect of nourishing the stomach, eliminating food, laxative, clearing heat and removing annoyance, preventing dry mouth and anorexia.