Go to bed with radish and get out of bed with ginger. Ginger is best eaten in the morning, because ginger has the effect of lifting yang.

Sugar water, especially brown sugar water, is nourishing yin and enriching blood, and it is best to take it at night.

Black tea is the top grade for warming the stomach.

Ginger syrup is usually taken during the day, once in the morning and evening, and the effect is better. You can also make it yourself, using ingredients: shredded ginger, black tea and brown sugar.

Make it yourself. You can put shredded ginger and black tea in the morning. Put black tea and brown sugar in the evening. This effect is more ideal.