Buddhist melon, also called fist melon or fuzzy melon, contains a lot of water. It's not true that it can cause cancer, but it's a food that doesn't cause cancer. It also contains a lot of vitamins, which is not comparable to many foods, and can only be said to be eaten without harm, and will not cause harm to the human body's immune system, so it can be safely eaten. Next we understand the nutritional value of the Buddha's hand melon it. First, the Buddha's hand melon nutritional value

Buddhist melon contains a lot of carbohydrates and fructose, rich in protein, vitamins, trace elements, the main component is thiamine, vitamin A, vitamin E. Taste is very delicious, and the Buddha in the middle of a large number of amino acids to supplement the human body's essential leucine and arginine, and often eat can also enhance the immune system.

Second, the medicinal value of the Buddha's hand melon

From the Chinese medicine point of view, the Buddha's hand can be liver, cough and phlegm, for the chest cough, abdominal pain and diarrhea has a certain therapeutic effect. Because of the nutritional causes of infertility, can be eaten to treat, on the male function decline also has a good therapeutic effect. Buddha's hand melon protein and calcium content is 2-3 times the cucumber, vitamin and mineral content is also significantly higher than other melons, and very low calorie, but also low-sodium food, is a heart disease, hypertension patients with health care vegetables.

Three, eat the benefits of the Buddha's hand melon and eating

Regularly eat Buddha's hand melon can diuretic, vasodilatation, antihypertensive function, is a heart disease, hypertension patients health care vegetables, cardiovascular disease patients and children can often eat. In the vegetable it is rich in nutrients, often eat to enhance the body's resistance to disease is very beneficial. Can be eaten raw, like cucumber sweet and crisp, can be cold, stir-fried. Can also do soup, soup, like rolling fish head soup, meat soup, boil chicken soup, pork chop soup are available, more delicious, and young and old savory, this food in daily life can also be used as a gourmet, both nutritional health care is also a daily birthday food.