2. It can protect the liver and inhibit the formation of fatty liver.
3, taking honey can improve resistance and eliminate fatigue.
Honey also has bactericidal effect.
5, honey can also inhibit skin damage.
6, can play a laxative role.
7, honey taboo
(1) Honey can't be eaten with tofu, which is sweet, salty and cold, and can clear away heat and disperse blood. Eating with honey is easy to have diarrhea. At the same time, many enzymes in honey, many minerals in tofu, plant proteins, organic acids and so on. , are not conducive to the biochemical reaction of the human body.
(2) Honey can't be eaten with leek, which is rich in vitamin C and easily oxidized by copper and iron in honey. In addition, honey can relieve constipation, and leeks are rich in cellulose and induce diarrhea. Eating together is easy to cause diarrhea.