Lianwu is a fruit listed in the summer every year, it tastes sweet and delicious, high nutritional value, can replenish water and vitamins, etc., loved by people. Lian Wu belongs to the tropical fruits, generally in our country Taiwan and Hainan growth planting, so the south people eat more, but the north is also sold, but not many people eat.

Lian Wu is a southern fruit or northern fruit

Lian Wu is a southern fruit.

Lotus fog is also a particularly common fruit in the south, especially the Taiwan lotus fog, fame is relatively large, although it is said that in the Hainan area is also the growth of lotus fog, but for many of us in the usual time to eat to the lotus fog basically can only be in the fruit market to buy, or online can buy, but in fact, wait until the real lotus fog ripening season, the streets and alleys of Hainan are basically able to eat the lotus fog, but also to eat the fruit market, or to buy online. But in fact, when the season is ripe, in Hainan, the streets and alleys are basically able to see this kind of fruit, and the price is also quite cheap.

Lotus fog belongs to the subtropical region of the fruit, so in the south can grow very well, in the north but can not grow, lotus fog origin is not in fact China, but India, Malaysia and other places, the former trade, imported into China, and later took root in the cities of southern China;

The south has a lot of places to plant the lotus fog this kind of fruit, Hainan, Fujian, these hot places also planted lotus fog, of which, in Hainan, Fujian, these hot places also planted the lotus fog, the lotus fog, the lotus fog, the lotus fog, the lotus fog, the lotus fog, the lotus fog, the lotus fog and the lotus fog. place also planted lotus fog, which, Taiwan Province is planted "big", the annual output of about 10,000 pounds, and the tropical fruit lotus fog a year's production is very large, almost every season will have the results of a year can be harvested four times a year, in the sunnier places, a year can bear more fruit, almost a year up to six times a year, it is really a stunning harvest, so all year round can be supplied to the Chinese people, and the fruit can be used in the Chinese market. So the fruit can be supplied all year round, so the south will also use it as a food therapy to eliminate summer heat.

The fruit is also sold in the north, but there are not many people who eat it.

Lianwu, also known as water pomegranate, is a very nutritious fruit from the appearance of up like a pomegranate blossom. Its fruit has a high water content, can be used as a good product to remove the fire to relieve summer heat. In summer, it also has a very significant effect on fire. Nowadays, you can sometimes see people take the lotus fog to relieve alcohol on the table. Fog lotus also helps digestion Oh, fog lotus there is a female friends like the place that it has a whitening effect.

Lotus fog contains a lot of water, vitamins, dietary fiber, and a variety of trace elements needed by the human body, moderate consumption can play a heat down fire, thirst, moistening the lungs and throat and so on a variety of roles, but for adults, eat 1-2 a day to meet the body's nutritional needs.

The correct way to eat lotus seed

1, fried

Although lotus seed is a fruit, but, can also be eaten as a dish. After cleaning the lotus fog, use a knife to cut into thin slices, and then put the lotus fog into the salt water, soak for about half an hour. Wash the cucumber and radish and cut them into slices. In the pot of oil, the lotus and cucumber, radish and put together stir fry, about a few minutes later, add salt, vinegar and other seasonings on the line.

2, dipped in soy sauce to eat

Lotus fog nutrition is rich, but, the taste is relatively light, although a lot of water, but, not sweet. When eating, you can dip in soy sauce to eat, the flavor will be better. First, wash the lotus fog, and then cut into thin slices, sprinkle the appropriate amount of salt on top, marinate for more than ten minutes, and then use chopsticks to clip, dip some soy sauce to eat, both refreshing, but also to relieve the summer heat.