The calories of chocolate are 520 calories/100g. Each 100g of chocolate contains 59.5g of carbohydrates, 31.93g of fat, 5.78g of protein, 4.4g of fiber, 48 mg of sodium, and 331 mg of potassium.

Chocolate should be stored at room temperature (approximately 18°C) and can be stored for several months if the packaging is not damaged. Chocolate should be kept away from moisture and high temperatures, and stored in a relatively constant temperature environment. Chocolate should be kept away from moisture, otherwise it will cause clumping.

Chocolate can be stored in the refrigerator or frozen, but this will cause a slightly white film to form on the surface of the chocolate. This is cocoa butter, which will not cause the chocolate to change flavor, and the film will not change when it melts. will disappear.

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Chocolate with high cocoa butter content is relatively more beneficial to human health.

Good chocolate has a neat shape, a bright, smooth, delicate and even surface, and no air bubbles (pores) after breaking it open. Pure chocolate is brown in color; top-quality pure chocolate is the same color as cocoa beans and is reddish brown; milk chocolate is slightly lighter in color and is golden brown; white chocolate is generally milky yellow.

When buying chocolate, in addition to looking at the ingredient list, chocolate that melts quickly can also indicate that the cocoa butter content is higher (but it is not absolute and requires comprehensive judgment).