Summer has acne how to remove become more and more people concerned about the topic, acne and skin oil secretion has a close link. About how to get rid of acne, I believe that many people will have their own tips, remove the acne of the moment is easy, but want to completely get rid of acne trouble, but it is incredibly difficult. Want to know how to get rid of acne, completely get rid of acne troubles of the girls, do not miss the most effective acne removal methods we bring you today oh.

One,? Adopt good habits

Avoid emotional or psychological stress, ensure sufficient sleep. Diet should be light, eat less fat and sugar, avoid stimulating food. Kelp, seaweed and other foods containing high iodine will make the body androgen increase, stimulate sebaceous gland secretion, aggravate the condition, should also eat less or not eat. Pay attention to skin hygiene, avoid squeezing the skin lesions with your hands, and often wash with warm water and neutral bath or soap, which can remove the skin oil.

Two? Regular exfoliation

The formation of whiteheads acne among the reasons is the accumulation of too much aging stratum corneum, the skin pores are blocked, resulting in the production of acne. Exfoliate once a week to speed up the skin's metabolism. However, the frequency of exfoliation depends on your skin type.

Three? morning and evening thoroughly clean skin

every morning and evening to thoroughly clean the skin, the best night before washing the face can first use makeup remover oil to remove makeup, acne is most often the location of remember to massage a little more, so that the emulsifier in the makeup remover oil can be emulsified in the pores of the oil, will be able to more or less to the stubborn pore oil to take away even some of the freshly formed pimples.

After using a makeup remover, be sure to wash your face with a cleanser to remove any residue from the makeup remover. If the acne is severe, it is recommended to use a cleanser that contains some acne-removing effects that will double the effect.

White mulberry resurfacing toning cleanser, known worldwide for its 12H strong oil control, is not only Asia's best-selling cleansing single product, but also the favorite of a number of authoritative international skincare organizations, which has received numerous awards, whether it is to clean the longest, or to control the oil as the king of the road, she is currently on the market all the cleansing products in the laurels of the keeper, in the cleansing of the skin at the same time, but also to help the skin firming, The product is the only one that can completely improve acne and blackheads, and this is the secret of her success in conquering tens of thousands of consumers

Four,? Good use of green tea

Green tea tannins against acne is very effective, drink more green tea can control the excessive secretion of skin oil, very suitable for oily skin, usually drink more green tea, drink green tea do not pour. The green tea water will be cooled and used to wash the face, repeated several times, especially long acne place. If you are drinking green tea after drinking green tea to wash your face with green tea.

V.? Defense as a whole, to prevent the growth of acne

Sun: often by the direct sunlight not only have ultraviolet radiation damage, but also will make the secretion of sweat glands and sebaceous glands active, blocking pores, accelerating inflammation. So make sure you do a good job of protecting yourself from the sun.

Iodine: Foods that are heavy in iodine (such as seaweed) should be avoided during acne breakouts.

Swimming: Swimming pools can irritate the skin with disinfectants and bacteria, so avoid swimming when you have acne.

Drinking alcohol: Alcohol causes the blood to become weakly acidic, which indirectly contributes to acne. Drinking alcohol accelerates blood circulation, which can lead to acne.

Massage: Facial massage can certainly improve blood circulation, but when there is inflammation on the face of the pimples, it will be worsened by the massage and even infected with more bacteria, so don't do cosmetic massage when your face is full of pimples.

Fried food: fried food has a lot of oil, if the oil secretion process is blocked or bacterial infection, it will grow acne!

Smoking: The toxins inside cigarettes disrupt the endocrine system, which can lead to acne outbreaks, and quitting smoking is an essential step in preventing acne.

About how to remove acne is introduced to you here, if you think this acne how to remove the article for their skin problems help, you can collect Oh.