Wu Qin Opera is an important achievement in China's traditional guided health preservation. Its creator Hua Tuo (about 145-208) was born in Peiguoqiao County (now Bozhou, Anhui Province) at the end of the Eastern Han Dynasty. Up to now, Wuqinxi has formed different schools and has its own differences. In Huatuo's hometown, Bozhou, Anhui Province, is now mainly a five-bird play spread by Dong Wenhuan and Liu Shirong.

Wuqinxi is a kind of achievement method based on dynamic work, which uses the body as the method of activating qi. Therefore, the action specification is very important, and the arrangement of each action has its specific connotation and function. Only when the action is in place can it play a corresponding role.

Extended data:

Wuqinxi is a bionic qigong, because its movements are based on the theory of traditional Chinese medicine, and it directly exercises the five internal organs. Traditional Chinese medicine believes that people are an organic whole with the five internal organs as the core, and the five internal organs-five bodies-five senses-five sounds-five aspirations-five prescriptions are closely related and closely linked. Correct use of consciousness is the key to practicing Wuqinxi.

For example, when practicing tiger play, you should be cautious when you go out for food (for fear that the arrested person will find out and escape), and the fear of kidney will dominate the fear, and the fear mood can make the gas in, and you should be brave and brave when hunting, and have the confidence to win. This is the ambition. You should use your mind like this when practicing other movements. Therefore, if you want to practice Wuqinxi well, you must use your consciousness correctly.

Baidu encyclopedia-wuqinxi