Dragon fruit is a cold fruit.

Dragon fruit not only tastes sweet, but also has high nutritional value. It combines the advantages of fruits, flower buds, vegetables, and medicine. Not only is it rich in nutrients and has unique functions, it has few pests and diseases, and can grow normally without using almost any pesticides. Therefore, dragon fruit is a green, environmentally friendly fruit and a health nutritious food with certain curative effects. Each 100 grams of dragon fruit pulp contains 83.75 grams of water, 0.34 grams of ash, 0.17 grams of crude fat, 0.62 grams of crude protein, 1.21 grams of crude fiber, 13.91 grams of carbohydrates, 59.65 kcal of calories, 1.62 grams of dietary fiber, and vitamin C5 .22 mg, 2.83 g of fructose, 7.83 g of glucose, 6.3-8.8 mg of calcium, 30.2-36.1 mg of phosphorus, 0.55-0.65 mg of iron and a large amount of anthocyanins (the most abundant varieties of red-fleshed fruits), water-soluble dietary protein, plant whites Protein etc.

Dragon fruit is sweet and flat, and its main nutrients include protein, dietary fiber, vitamin B2, vitamin B3, vitamin C, iron, phosphorus, calcium, magnesium, potassium, etc. It is rich in pulp fiber, rich in carotene, vitamins B1, B2, B3, B12, C, etc. The core of the fruit (the seeds of black sesame) is also rich in calcium, phosphorus, iron and other minerals and various enzymes. Albumin, fiber and high concentrations of natural pigments anthocyanins (especially in red meat), flowers, stems and buds have various effects similar to their close relatives (aloe vera).