12 years old is the age of growth. As long as there is enough nutrition to grow taller, 3 1 kind of nutrition will be supplemented during the development period, and the growth and height change is very obvious. Eating Tianqi powder does not help to grow taller, so children had better not eat it. After all, it belongs to medicine.

To grow taller, we must first understand the principle of growing taller:

The growth of human body is the result of the division and proliferation of bone cells, and the growth of bones needs to absorb as many as 3 1 nutrient. Adequate nutrition can fully grow, grow fast and grow tall. Humans often get nutrition by eating vegetables and fruits, and these foods need less nutrition to grow taller, so it takes a long 20 years for the human body to mature.

So what nutrition can humans supplement to grow as fast as crops?

Scientific research shows that in addition to good sleep and proper exercise, the human body needs to ingest as many as 365,438+0 kinds of nutrients at the same time to grow taller. All three are indispensable, and it is impossible to grow taller only by some of them.

May your child grow taller as soon as possible? Hope to adopt