In our daily lives, we often hear some people say that they have strong anger. I believe everyone will have such a question: What causes excessive liver fire? How to regulate it? Let’s discuss these issues together.

Let’s first look at the first question, what causes strong liver fire. Excessive liver-fire refers to excessive liver function and the appearance of heat, which is mostly related to emotional factors and dietary factors. People with strong liver fire often have symptoms such as dizziness, flushed face, red eyes, bitter mouth, irritability and irritability. People with excessive liver fire should learn to regulate their emotions, keep a calm mind, and avoid getting angry. According to traditional Chinese medicine, there are two situations of excessive liver fire. The first situation is excess fire, which is called hyperactivity of liver yang and inflammation of liver fire; the second situation is deficient fire, which is caused by deficiency of liver and kidney yin. Excess fire manifests as dizziness, headache, eye pain, red eyes, inflammation or nasal cavity, otitis media in the ears, etc. These are all manifestations of excessive liver fire. Emotionally, it manifests as bad temper, irritable personality, and easy anger. We have two treatment ideas for excessive liver fire caused by eating fire. The first is to use Jiawei Xiaoyao Pills to regulate excessive liver fire; the second is to use Longdan Xiegan Pills to reduce liver fire. Deficient fire is caused by yin deficiency in the liver and kidneys, which can manifest as irritability, hot flashes, night sweats, poor sleep, irritable temper, irritability, etc.

Let’s look at the next question, how do people with strong liver fire regulate their bodies. Exuberant liver fire is mainly caused by irregular life and depressed mood. To treat strong liver fire, you should pay attention to adjusting your mentality towards people and things. You can choose some medicines to soothe the liver and regulate qi. At the same time, if you have strong liver fire, you should also pay attention to eating a light diet, develop good eating habits, and avoid staying up late. Proper exercise, reducing stress, and maintaining a happy and relaxed mood can not only improve immunity and prevent colds, but also reduce the formation of anger.

Finally, I wish everyone can stay away from the troubles of disease and live a healthy life as soon as possible.