Drinking red wine at night has both benefits and drawbacks. The benefits of drinking red wine properly:

First, protect the heart, red wine can make the risk of heart disease down.

Second, promote sleep.

Third, beauty, wine is rich in anthocyanins, has a good antioxidant, anti-aging effect.

Fourth, anti-atherosclerosis, there is an antioxidant substance in wine, resveratrol has the effect of anti-thrombosis and prevention of arteriosclerosis.

Fifth, to prevent dementia.

There are many benefits for normal people to drink red wine in moderation, but please be careful if you have alcohol allergy, heart disease, gout and other diseases that prohibit drinking alcohol. Excessive drinking of red wine can also cause many problems:

First, heart disease.

Second, excessive red wine consumption and alcohol intake can lead to memory loss.

Third, digestive disorders.

Fourth, high blood pressure.

Fifth, gout.

Sixth, alcohol can damage sperm and affect fetal development.