Cassava eating method of practice
Cassava eating method of practice, cassava is a relatively unfamiliar food, cassava is rich in starch, generally 24-32%, but also contains protein, fat, vitamin A, vitamin B and other nutrients, nutritional value is relatively rich, the following share cassava eating method of practice.
How to eat cassava
Cassava has a variety of different ways to eat, but the fresh cassava can not be eaten directly after the collection, because this time the cassava with a certain amount of toxins, if people eat directly prone to food poisoning, the best way to eat is to eat it after high temperature cooking, only then can the human body absorb the rich nutrients of cassava, and also to make the human body to be able to eat the food. The best way to eat it is to cook it at high temperatures and then eat it, only in this way can the human body absorb the rich nutrients of cassava, and will not have adverse effects on the body.
Fresh cassava practices
1, fried cassava
Fresh cassava can be fried to eat, in the frying need to be fresh cassava wash, and later peeled off the skin and cut into long strips, ready to appropriate amount of starch with the right amount of water into a paste, put a good cut of cassava strips and dip it in starch water. Put the cut tapioca strips in the starch water and dip them, put a moderate amount of cooking oil in the pot, heat it up, put the tapioca strips directly in the hot oil, deep fry until the surface is slightly yellow, deep fry and then take out and drain the oil, and then you can eat it after it cools down.
2, cassava sugar water
Cassava can also do sugar water to drink, in the time to do it need to prepare 250 grams of fresh cassava to wash it, and later peeled off the skin and cut it into small pieces, and then prepare pieces of sugar in moderation, and then they are together in a rice cooker, add the right amount of water to heat and boil and then cook for 20 minutes or so, and then after the cooking is done, cut off the power supply, cool down and then you can take out. The power supply, after cooling down, you can take out to eat.
3, fried cassava
cassava fried to eat taste is also particularly good, in doing so you can prepare a piece of ham, cut it into slices, and then ready fresh cassava peeled and cut into slices in the frying pan in cooking oil, heated to put the right amount of onion stir-fried, and then cassava and ham with the road through the rapid stir-fry, put a small amount of soy sauce, add salt to taste, continue to fry for three days, and then put a little bit of soy sauce, add salt to taste. Seasoned with salt, continue to stir fry for three minutes, stir fry to cassava cooked directly after the pan can be.
The way to make tapioca
1. Pork chopped, add soy sauce, salt, freshly ground black pepper and mix well, and then add tapioca (starch, cornstarch, all) and then mix well, and then add a little bit of cooking oil and mix well standby.
2. Soak the dried mushrooms and radish in boiling water for 20 minutes, then remove them from the water and cut into pieces.
3. Ginger, garlic, bamboo shoots, preserved sausage and bacon are also minced.
hot pot of oil, add pork bacon sautéed, add ginger and garlic, stir fry a few times, then add mushrooms, dried radish, bamboo shoots. Add soy sauce, salt and chicken seasoning. Seasoning according to personal taste discretion to add
Powder poured into the container, add salt and mix well. Pour in the boiling water, slowly and gradually add, while using chopsticks to stir into the cotton wool. If you don't burn your hands, you can mix the dough, and the dough is smooth on the line, you don't need to knead all the time. It's a very quick and easy process.
Heat the oil in a pan, lay the wrapped kuey teow flat in the pan and pour in the water. The water should be poured over the top of the kueh, and the water level should be about a quarter of the kueh. Cover and simmer. When the water dries up, turn over and fry again. It's very easy to cook.
The skin is thin and stuffed with a lot of flavor, cold and not hard, tough texture, so delicious ^ω^ I ate five in one breath
Cassava eating method of the whole practice 3
Cassava effect
1, swelling and detoxification
The cassava is a plant that has been used in China for many years, but it is also used as an ingredient in the food. p> Cassava is a poisonous plant included in our country's botanical atlas, this plant is poisonous, but its medicinal value should not be ignored, cassava bitter, cold, heart via. The main effect is to reduce swelling and detoxification, commonly used in carbuncle sores, bruises and pain, bruises, trauma and swelling, scabies, ringworm and other diseases.
2, supplemental nutrition
The group of the world's production of cassava nearly 65% is used with human food, hot and humid zones of low-income farming families of the main edible crops. Cassava is rich in starch, and cassava flour is of high quality, with sweet varieties of tubers that can be cooked and eaten directly, or processed into cassava flour, cassava granules, and dried cassava chips.
3, toxic
Tapioca contains toxic substances for linseed bitter glycosides, if the intake of raw or uncooked tapioca or drink its soup, may cause poisoning. The reason is that linenoside or linenoside enzyme hydrolyzed by gastric acid to produce free 'hydrocyanic acid, thus poisoning the human body.
4, feed
Cassava tubers are rich in starch, therefore, often ready to be processed into starch, is one of the main raw materials for starchy feed, in the hot and humid zone, farmers also use cassava leaves to processed into fodder, mainly used for pigs, cows, horses, sheep and other domesticated animals feeding.
The industrial value of cassava
Cassava is rich in starch, therefore, it has the value of industrial processing, mainly used for fermentation and processing into alcohol, citric acid, glutamic acid, lysine, cassava proteins, glucose, fructose, etc., and some of the products in the food, beverages, pharmaceuticals, textiles (dyeing), paper and other aspects have important uses, China's Cassava is mainly used for feed and starch extraction.
How to eat cassava
(1) fried cassava
Ingredients: cassava, cooking oil, salt, soy sauce, garlic, green onions.
Methods:
1, cassava clean, cut into sections, placed in a steamer and steamed.
2, steamed cassava segments for cooling, cut down fast, shallots cut flowers, garlic chopped.
3, put cooking oil in the pot, add garlic, stir fry until fragrant, add cassava grains, continue to stir fry.
4, in the stir-fry to cassava was a few sides with yellow when adding a small amount of water, simmer for a few minutes or continue to stir-fry until the water is dry, add an appropriate amount of salt to taste, you can get out of the pot.
(2) rock candy cassava
Ingredients: cassava, rock candy, water.
Methods:
1, cassava peeled and washed, cut small pieces.
2, cassava pieces into the pot, add the right amount of water, high heat, boil for 20 minutes.
3, when the cassava is cooked add rock sugar, continue to cook for 10 minutes, until the rock sugar melting can be eaten.
Note
1, bitter cassava is poisonous, should not be eaten raw, raw food in a small dose can make people appear toxic symptoms.
2, tapioca on the market is mostly processed from bitter cassava, whether or not it still contains a certain amount of toxin water liquid is not clear, therefore, tapioca made food children and pregnant women should not eat.
3, in addition to Taiwan taro balls need to be made of tapioca, other food tapioca is mostly food additives, can be replaced by other starches, such as sweet potato flour.
First, what is the common name of cassava
We usually although the cassava food is called cassava, but it also has a lot of other aliases, such as cassava, potato, potato, or wood cassava. And it has a variety of flavors, for example, some will taste more sweet
But some will taste a little bitter. So when you buy cassava to eat, be sure to ask someone what flavor it is, or you may feel the taste is not very good. So everyone should pay attention to it.
Second, cassava can be how to save
Cassava preservation is actually a variety of ways. For example, we just want to save it for a few days, and also to let its taste does not change too much, then we can place it directly in the room temperature to save or placed in the refrigerator inside the freezer to save
This can achieve our purpose. Of course, if we want to keep it for a long time, then we'd better put it in the earth cellar to keep, so it can be kept for a long time, and it is not easy to be eaten by insects.
Third, the nutritional value of cassava
The nutritional value of cassava is actually very high, for example, it contains a lot of carbohydrates, which are very helpful after entering our body. Secondly, it also contains a lot of calories in it, so that after we eat cassava, it can provide enough energy to our body.