Ingredients: beef, celery, red pepper, garlic, ginger.
Seasoning: soy sauce, starch, baking soda, cooking wine, dried pepper, cooking oil and sesame oil.
1. Slice the beef and mash it with the meat. This step is to make the fried beef tender (you can also hit the back with a knife a few times). Beef fiber tissue is coarse and there are many connective tissues, so it should be cut into strips along the grain and sliced horizontally to cut off the long fibers; You can't cut along the fibrous tissue, otherwise you won't taste and chew well.
2, first put the smoke and baking soda evenly, then put the cooking wine and raw powder.
If you have time, you can add some oil to the meat and marinate it for an hour or two, so that the meat will be more tender.
4, celery is not easy to taste, you can marinate it with salt for a while, which can reduce the realism of stir-frying. Celery also contains more vitamins than celery stems, so fresh leaves can also be eaten.
5. Put cooking oil in the pot. After the heat is 70%, add the beef. Then when the color changes, you can take it out with a shovel. Leave some oil in the pan and stir-fry the ingredients. Then put the green and red peppers in the pot and stir fry twice. Then add celery and oil over medium heat. Stir-fry the sliced meat while it is hot. After dozens of seconds, it can be taken out of the pot and put on the plate. Pour in sesame oil before taking out the pan.
Stir-fried beef with celery is a delicious home-cooked dish, which is usually eaten by everyone, and it is not difficult to make. Beef can provide you with more iron and zinc, which are valuable elements to maintain energy. For example, steak is rich in easily absorbed iron and zinc, which can improve the function of immune system, and it is also rich in folic acid, which can prevent babies from being born with disabilities. Beef also provides linoleic acid, an unsaturated fatty acid, which can prevent cancer and diabetes. Moreover, eating such food regularly can supplement the amino acids and protein needed by human body, and beef will not gain weight or gain weight. Everyone can rest assured that eating it can not only improve metabolism, but also improve physical fitness and prevent diabetes and various diseases.