Material preparation: Malantou, clear water, chopsticks, minced garlic, salt, sugar, balsamic vinegar, chicken essence, sesame oil, rattan pepper oil and peanuts.

1, clean the prepared Malan head.

2. Put the cleaned Malantou into boiling water, remove the drain after boiling, and use chopsticks to disperse the heat.

3, you can cut into sections without burning your hands, not too broken, just cut it off slightly.

4. Squeeze the chopped Malantou (don't squeeze it too dry), add minced garlic, salt, sugar, balsamic vinegar, chicken essence, sesame oil and rattan pepper oil, and mix well together.

5. Put the mixed Malantou into a plate, add peanuts and mix well.