1 Can lemon and passion fruit soak together

Can soak together.

Lemon contains a lot of vitamin C, organic acids, taste extremely acidic, with phlegm and cough, the efficacy of the stomach, often with honey with water, and passion fruit contains a variety of amino acids, vitamins, but also contains a large number of ultra-fiber, there is a clear lungs, moist and dry, laxative effect, the two are rich in vitamins and organic acids, and the efficacy of the drug does not conflict with each other, you can soak in water together.

2 Passion fruit with lemon effect detoxification

Passion fruit, lemon is rich in vitamin C, vitamin A and other ingredients, and passion fruit contains SOD effective enzyme components, antioxidant effect, can effectively remove free radicals, both together with the water, is conducive to the body's waste discharge, there is a detoxification of the face, resistance to the role of aging.

Relieve fatigue

Passion fruit, lemon contains a variety of amino acids, vitamins, etc., but also contains a lot of calcium, phosphorus, iron, potassium and other minerals, the two with the water, there is a thirst, diuretic effect, suitable for thirst, fatigue and other people to drink.

Weight loss and slimming

Lemon contains a lot of dietary fiber, and passion fruit is rich in microfiber, the two together in water, not only can promote peristalsis, but also increase the sense of satiety in the stomach, reduce the intake of other foods, and can inhibit the body's absorption of fat, therefore, often drink passion fruit lemon tea is conducive to weight loss.

3 Lemon passion fruit with boiling water

It is not recommended to use boiling water.

Lemon, passion fruit contains a lot of vitamin C, but also contains a variety of amino acids, trace elements, etc., if you use boiling water, may destroy the nutrients contained in passion fruit and lemon, and, with boiling water may also aggravate the acidity, reduce the taste, in general, 50 ~ 60 ℃ of warm water is more appropriate.

4 The right way to make lemon and passion fruit

Passion Fruit Lemon Tea

Ingredients

Passion fruit, lemon, honey, water.

Method

1, wash the lemon, slice and remove the seeds, and set aside;

2, wash the passion fruit, and take out the pulp with a spoon;

3, put the passion fruit and lemon into a cup, and add the honey;

4, stir well, and brew the warm water.