Buckwheat - lowering sugar and blood pressure and blood fat

Oats - reduce the body's need for monthly insulin to prevent complications

Corn - lowering sugar and weight loss

Barley - to prevent complications

Black rice - to prevent and alleviate complications

Soybean - to reduce blood glucose, urinary glucose

< p>Black beans - to adjust blood sugar metabolism

Mung beans - to assist in the treatment of diabetes and obesity

Cowpeas - to promote the secretion of insulin and enhance sugar metabolism

Section 2: Vegetables that can lower sugar

Chili peppers - significantly lower blood sugar

Pumpkin - slows down the rate of sugar absorption

Bitter gourd- - "plant insulin"

Aloe vera - consistently lowers blood glucose levels

Konjac - effectively controls postprandial Hyperglycemia

Winter melon - inhibit the conversion of sugar into fat

Onion - promote insulin secretion

Asparagus - lowering blood sugar to prevent and control High blood pressure, cardiovascular disease

Shiitake mushrooms - lower blood pressure and fat, lower blood sugar

Bean sprouts - control the rise in blood sugar after meals

Carrots - -Controls retinopathy complicating diabetes

Cabbage -Delays the rise of postprandial blood glucose

Kelp - Significantly lowers blood glucose and protects pancreatic islet cells

Leek --Lowering sugar and fat

Cucumber --Replenishing water, lowering blood sugar

Straw mushrooms --Lowering plasma cholesterol levels

Mouth mushrooms -regulate glucose metabolism, assist in controlling blood sugar

Golden Needle Mushroom - can reduce or delay the occurrence of diabetic complications

Chicken Leg Mushroom - lower blood sugar< /p>

White radish - contains active ingredients that can lower blood sugar

Eggplant - can prevent complications

Zucchini - promotes the body's insulin secretion and regulates blood sugar

Kale - lowers blood sugar after meals

Spinach - keeps blood sugar stable

Amaranth - reduces the complications

Fern - improves the patient's condition

Cabbage - contains "plant insulin"

Undressed cabbage - lowering sugar and fat

Cactus - to avoid the accumulation of excessive glucose in the body

Amaranthus - to regulate glucose metabolism, lowering blood sugar

Cabbage - ideal food for diabetics

Cauliflower - improves glucose tolerance as well as blood lipids

Bamboo shoots - smoothes postprandial blood sugar

Section 3: Meat that can lower sugar

Mudfish - lowering blood sugar, effectively preventing and controlling diabetes combined with osteoporosis

Eel - a very significant role in lowering sugar

Clam meat -Effective regulation of glucose metabolism, prevention of complications

Pork pancreas - similar to the chemical structure of human insulin, the main treatment of thirst

Squid - to improve the patients symptoms and prevent complications

Urchins - effective prevention of diabetes and autism

Carp - regulates the endocrine metabolism of patients

Beef - -Improves the efficiency of insulin synthesis and metabolism, and prevents cardiovascular complications

Worm chrysalis - lowers blood glucose

Section IV Fruits that can lower blood sugar

Grapefruit - prevents diabetes mellitus Microvascular complications

Cherries - increase the amount of insulin in the body, lowering blood sugar

Strawberries - assist in lowering sugar

Apples - -Prevents sudden rise and fall of blood sugar

Olives -Prevents complications of diabetes

Figs -Enhances the body's immunity

Watermelon - - is a safe and nutritious fruit for diabetics

Cantaloupe - for people with diabetes combined with kidney disease

Peach - makes the patient's blood glucose level drop after meals

Litchi -contains substances that can lower blood sugar

Kiwifruit - regulates glucose metabolism, preventing and controlling cardiovascular disease

Pineapple - lowers blood glucose levels

Section V. Dried fruits that can lower sugar levels

Cashews - to prevent and control diabetes and its complications

Walnuts - to lower sugar levels and prevent complications of the cardiovascular system

Peanuts - to -prevent cardiovascular complications

Watermelon seeds -prevent patients from developing peripheral nerve dysfunction

Pumpkin seeds -reduce or delay the onset of complications

Section 6: Cooking oils and beverages that may be Safe to consume edible oils and beverages, condiments

Olive oil - to prevent and delay the onset of disease

Sesame oil - to control the increase of cholesterol in the blood of the human body

Sunflower seed oil -Prevents the "three highs"

Ginger -Prevents cataracts caused by diabetes

Green Tea -lowering blood sugar and helping patients recover

Black tea -keeping blood sugar stable and helping female patients prevent osteoporosis

Garlic -significantly lowering blood sugar

Vinegar -Lowering postprandial blood sugar

Section VII: Dual-use hypoglycemic foods and other safe foods

Astragalus -Improvement of diabetes complicating nephropathy

Jujube - -lowering blood lipids and controlling blood sugar

Hawthorn -preventing complications

Lotus seed -effective on polyuria symptoms in patients

Yuzhu --Repair the function of pancreatic islets

Geoderma lucidum --Prevent cardiovascular complications

Yam --Can control the rise of blood glucose after meals

Huang Jing -prevent cardiovascular complications of diabetes

Di Huang -improve insulin resistance of patients

Platycodon grandiflorus -significant hypoglycemic effect

< p>Di Bone Skin - lowering blood sugar and controlling the disease

Ginseng - enhancing immunity

Bee propolis - two-way regulation of blood sugar

Royal Jelly - lower blood sugar, promote insulin secretion