Fishwort is a cool herb, and chicken stew together can be cool and nourishing! We often use fishweed stewed pork ribs, especially suitable for autumn dryness. What is good for fishweed with soup? It has the effect of clearing heat and detoxification, eliminating carbuncle and pus for the treatment of lung fever and cough, and is the treatment of phlegm heat congestion of the lungs, the development of carbuncle, coughing and vomiting of pus and blood of the important medicine. The following is a case where you can make a soup of fishweed.

Fish grass soup a, fish grass mung bean soup

Materials: fish grass 30 grams of mung bean 50 grams of pork belly 200 grams of ginger 5 grams of scallions 5 grams of salt 5 grams

Practice:

1. Fish grass washed, to the yellow leaves old roots; mung bean washed clean; pork belly washed, cut 4 centimeters square piece; ginger slices, scallions cut section.

2. Pork belly, green beans into the stew pot, add 500 milliliters of water.　

3. Put the stew pot on the fire to boil, and then the fire to cook for 1 hour, add the fish, ginger, green onion, salt, and then cook for 10 minutes into.　

Eating method: 1 time a day, eat 50 grams of pork belly, feel free to eat fish, green beans, drink soup.　

Nutritional effects: clearing heat and detoxification, nourishing the spleen and stomach, diuretic swelling.

Fishweed soup two, fishweed lean meat soup

Materials: 1 piece of lean meat, 200 grams of fishweed , maitake, south almonds, honey jujube moderate