Which of the following vegetables can help digestion?

1. White radish

2. Garlic

Correct answer: White radish

White radish, root vegetable, cruciferous Radish plant. It is white in color, belongs to gold, enters the lungs, has a sweet and pungent nature, and returns to the lung and spleen meridian. It has the effects of lowering qi, digesting food, removing diseases and moisturizing the lungs, detoxifying and promoting body fluids, and diuretic and laxative.

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