How to make braised chicken claws step by step

How to make braised chicken claws step by step, the collagen of chicken claws is very high, and I believe that a lot of people prefer to eat chicken claws, especially brined chicken claws, chicken claws is a particularly addictive thing, the following look at how to make braised chicken claws step by step.

braised chicken claws preparation method step 1

braised chicken claws practice one

1, chicken claws to the nails, blanch and fish out.

2, stir-fry sugar color, stir-fry until the chicken claws slightly yellow.

3, into the onion ginger anise red pepper stir fry flavor.

4, old soy sauce soy sauce one to one, a bowl of rice wine. Boil.

5, put salt, thirteen spices, boil.

6, medium-low heat cook fifteen to twenty minutes on high heat juice can be. Put some monosodium glutamate out of the pot to enhance the flavor.

Braised chicken claws practice two

Ingredients

Chicken claws, ginger, garlic cloves, star anise, dried chili pepper section, small onion white, green onion, soy sauce, soy sauce, salt, sugar, oil.

Practice

1, chicken claws cut off the nails wash, into the pot to wear hot, drain out spare.

2, ginger, garlic cloves, star anise, dried chili pepper section, white onion, green onion ready.

3, hot pan into the oil, oil is slightly hot add ginger, garlic cloves, star anise burst incense, turn to medium heat to add dry chili pepper section and chicken claws stir fry. (Be careful here ah, chicken claw skin easy to burst, don't burn yourself oh!)

4, add soy sauce, soy sauce, a little sugar continue to stir-fry color, and then add a small bowl of water with a lid and turn on high heat to boil.

5, after boiling open the lid to taste the water salty, add salt to adjust, and then cover and turn to small fire burn until soft and taste.

6, large fire to collect dry juice, sprinkle green onion green pot.

Tips

The last juice can not collect too dry, leave a small amount of thick juice, so the flavor is more beautiful!

Nutritional value

Nutritional analysis

Chicken claw: also known as chicken palm, phoenix claw, phoenix foot. More skin, tendons, gelatinous large. Commonly used in cooking soup, the texture of the fat can also be cooked after the bones mixed food, such as: pepper chicken claws, split the bones of the claws and wings, are crispy and delicious. Chicken claws in the gourmet recipe is not called chicken claws, but called as phoenix claws, in the South, phoenix claws is a high-grade dish, the cooking method is also more complex.

According to the study, researchers reportedly used collagen extracted from chicken claws to feed rats with high blood pressure.

They found that the blood pressure levels of the collagen-fed rats were much lower after eight hours compared to another group of rats that had been given saline. After that, the researchers continued to give the rats collagen. Four weeks later, their blood pressure levels were significantly lower.

Persistent high blood pressure raises the risk of heart disease, heart failure, and stroke, and is a major contributor to chronic kidney failure. This new discovery is a breakthrough that allows humans to effectively control high blood pressure and reduce the chances of developing such diseases.

Chicken feet, also known as "chicken palm", "phoenix claw", "phoenix feet". More skin, tendons, gelatinous large. Commonly used in soup, but also suitable for brine, sauce. Such as: marinated chicken claws, chicken claws sauce. The texture of the fat can also be cooked after the bone mixed food, such as: pepper chicken claws, split bone wings, are crisp and delicious.

Chicken claws - chicken claws have a high nutritional value, rich in calcium and collagen, eat not only soften blood vessels, but also has a beauty effect.

Nutritional Benefits

Chicken claws have a sweet taste and are non-toxic.

Dispel fat and lower blood pressure, nourish skin

Suitable for the crowd

Avoid eating for patients with high blood fat

Step 2 of the preparation of braised chicken claws

Prepared materials are: chili peppers, soy sauce, salt, ginger, garlic, dark soy sauce, star anise, scallions, chicken claws.

Making the `steps:

1, first of all, we have to prepare and handle the chicken claws. Handling chicken claws is a very troublesome thing. First wash it with water, then use scissors to cut off the nails of the chicken claws and clean it. Next, you will put the chicken claws into the boiling water to cook a little, and then fish up and spare after the chicken claws are cooked.

2, the next is to deal with the ingredients, such as scallions, garlic, ginger are ready. After cleaning the scallions, and cut the scallions into scallions, garlic peeled, cleaned, chopped into garlic, ginger cleaned and sliced, put into a plate and put aside.

3, and then to the pan into a little peanut oil, add chili, garlic, ginger, star anise and so on a variety of seasonings, so that it is fragrant, until the aroma emanates in the air, then add the ready chicken claws, stir fry a few times, and then add soy sauce, soy sauce and so on a variety of seasonings, and then stir fry, so that the taste of spices fully integrated into the chicken claws. Then add a little sugar to color the chicken claws.

4, add an appropriate amount of cold water, cover the pot, turn the heat to low, slowly simmer, simmer for about 30 minutes or so, when the water is almost all boiled dry, you can open the lid, collect juice. Delicious braised chicken claws so successful!

How to burn chicken claws? Teach you to do braised chicken claws. The above is some of the methods of making braised chicken claws that I introduced to you. In fact, the production of braised chicken claws is very simple, I believe that every little friend can do it, I believe that you can also feel the unique flavor belonging to the process of making braised chicken claws, if you are a real foodie, then even if I don't remind you, you should also do it yourself!

The practice of braised chicken claws

First of all, the nails of the chicken claws will be bought are chopped off, and then the chicken claws will be cleaned, and then put into the water to cook for a while about ten minutes, fish out to stay in reserve. Then add the right amount of cooking oil in the pot, the pepper into the pot to fry for a while, until the fried flavor, and then remove the pepper, and then add sugar in the pot, open a small fire, let the sugar slowly melt.

Then put the chicken claws into the pot, here need to pay attention to is the chicken claws on the water must be removed, otherwise very easy to splash. Then add soy sauce in the pot to fry, so that the chicken claws are fully colored, add the right amount of water in the pot, ginger, dashi, chili, orange peel and salt, chicken essence, with a high fire to boil, and then cover the lid of the pot, with a low fire and slow stew can be.

Nutritional Value of Braised Chicken Claws

Chicken claws are also known to us as phoenix claws, and their multi-skinned substances are more often used to cook soup. Chicken claws are very rich in collagen, and collagen, under the action of enzymes, can provide our skin cells with the required hyaluronic acid, so that our skin is full of moisture and maintain elasticity. The nutritional value of chicken claws is very high.

It is also rich in calcium and collagen, which can not only help us soften blood vessels, but also has a very good cosmetic effect and function. There are relevant Japanese researchers found that there are four protein components in chicken feet, can be very effective in inhibiting high blood pressure. In this study, the researchers extracted collagen from chicken feet.

Then the extracted collagen to maintain those rats with high blood pressure, researchers after observation, found and another group of rats usually only drinking saline compared to these rats who took collagen, their blood pressure levels in eight hours after the reduction of very much, after the researchers continue to let these rats take collagen.

After about a month, their blood pressure levels were dramatically reduced. This study is a huge breakthrough that allows us to control high blood pressure very effectively and helps us reduce the risk of cardiovascular diseases like this.

And high blood pressure is a contributing factor to many cardiovascular diseases, such as heart disease and heart failure. So eating chicken feet regularly can help us fight cardiovascular diseases.

Notes on making braised chicken claws

Above we introduced the practice of braised chicken claws, and below we introduce some things to pay attention to when making braised chicken claws. Maybe when you are doing braised chicken claws, you think the most difficult thing is how to remove the earthy flavor of the chicken claws themselves, and how to deal with it. They come to give you an introduction to these issues.

First of all, in the cleaning, because the chicken claws themselves have an earthy flavor, so if you want to reduce this earthy flavor on the chicken claws rinsing, but pay attention to is in the process of rinsing, it is best to use a knife to the chicken claws palm yellow callus scars removed, and will be the chicken claws on the residual yellow part of the fading, which is very important.

After rinsing to be soaked, and then soak the best to add the right amount of onion and ginger and wine, soak about three or four hours can effectively remove the chicken claws itself the earthy flavor. In addition, when doing braised chicken claws, you can properly add some white wine, which can also be very effective in removing the fishy flavor of chicken claws.

And white wine can also work with some other seasonings, can make the braised chicken instead of more mellow, it should be noted that when doing braised chicken claws, the amount of raw flour water do not add too much, otherwise it will affect the taste. The phoenix claws will be cleaned and drained, and then after the phoenix claws are dry, the phoenix claws will be turned over.

Along the position of the palm cut a knife, this will cut off the tendons connected here, tendons broken and then put in the pot to fry, the chicken claws will be heated by the heat will be heated to straighten, it will not retract.