Accessories: None.

Practice of millet, yam and apple porridge

1. Material: 50g of millet, 40g of apple and 30g of yam.

2. Wash the millet and soak it in water for 30 minutes in advance.

3, yam washed and peeled, apples washed and peeled for use.

4, yam, apples cut into small dices for use.

5. Add water to the millet and put it in the pot. Cook over high fire.

6. Turn to low heat after boiling, add yam and diced apple, mix well and cook together.

7. Continue to stew 15 minutes until the millet is soft and rotten, and the yam and diced apples are also cooked until soft and rotten. Serve it and you can drink it.

8, can also be placed in the cooking machine to make a delicate rice paste, better digestion.

9. finished product.