honey water-> Headache after drinking < P > Drinking some honey can effectively relieve the symptoms of headache after drinking. Because honey contains a special kind of fructose, it can promote the decomposition and absorption of alcohol and relieve headaches, especially those caused by red wine. In addition, honey also has hypnotic effect, which can make people fall asleep quickly, and there is no headache after getting up the next day.

tomato juice-> Dizziness after drinking < P > Tomato juice is also an effective drink rich in special fructose, which can help promote the decomposition and absorption of alcohol. Drinking more than 3ml at a time can gradually make the dizziness after drinking disappear. Experiments have proved that drinking tomato juice is better than eating raw tomatoes for hangover. If you add a small amount of salt before drinking, it will also help stabilize your mood

Fresh grapes-> Nausea and nausea after drinking

Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the concentration of alcohol in the body, and achieve the purpose of hangover relief. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. If you eat grapes before drinking, you can also effectively prevent drunkenness.

watermelon juice-> Body fever after drinking < P > Watermelon juice is a natural white tiger soup (a classic prescription of traditional Chinese medicine). On the one hand, it can accelerate the excretion of alcohol from urine and prevent it from being absorbed by the body and causing body fever; On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood.

grapefruit-> Breath after drinking

Li Shizhen recorded in Compendium of Materia Medica that grapefruit can relieve hangover. The experiment found that dicing pomelo meat and eating it with white sugar have a miraculous effect on eliminating the alcohol and odor in the mouth after drinking.

celery juice-> Gastrointestinal discomfort and blushing after drinking < P > When gastrointestinal discomfort after drinking, drinking some celery juice can obviously relieve it, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking to prevent it. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking.

yogurt-> Irritability after drinking

Mongolians drink too much, and yogurt is their secret recipe for hangover. Once they drink too much, they will drink yogurt, which can protect gastric mucosa and delay alcohol absorption. Yogurt is rich in calcium, so it is especially effective for relieving dysphoria after drinking < P > Banana-> Heart palpitations and chest tightness after drinking < P > When you feel heart palpitations and chest tightness after drinking, eating 1 ~ 3 bananas immediately can increase the blood sugar concentration, reduce the concentration of alcohol in the blood, achieve the purpose of hangover, and at the same time alleviate the symptoms of heart palpitations and eliminate chest depression.

olives-> Anorexia after drinking

Olive has been a "good medicine" to sober up, clear stomach heat and stimulate appetite since ancient times, which can effectively improve the symptoms of anorexia after drinking. It can be eaten directly or stewed with rock sugar.

◇ Avoid drinking tea after drinking:

Li Shizhen recorded in Compendium of Materia Medica that drinking tea after drinking hurts the kidney, the waist and legs fall heavily, the bladder is cold and painful, and he suffers from phlegm and edema. Modern medical research also points out that tea can stimulate gastric acid secretion, making alcohol more likely to damage gastric mucosa; At the same time, theophylline in tea, like alcohol, will cause the heart to beat faster, which will increase the burden on the heart. Remember to eat some food and drink milk before drinking in the future. Milk can form a protective film on the stomach surface. Moreover, the enzymes in milk can neutralize alcohol to some extent. However, by the way, only you know how uncomfortable it is to be drunk. Just drink in moderation, or don't drink it, which will hurt your health. By the way, the final metabolism of wine is through the liver, and many drugs are also metabolized through the liver, which is adding insult to injury to the liver. For your own health, it's better to drink as little as possible. < P > Eight things you should never do after drinking, don't drink a lot of coffee. Caffeine is a diuretic, and drinking a lot of coffee after drinking will aggravate your water shortage and make you feel worse. Suggestion: Drinking more black tea and drinking more water the next day can refresh you. Don't take antipyretics. Taking antipyretics (hydroxyphenylacetamide) after drunkenness will produce toxic substances, which will lead to liver inflammation and even permanent damage.

Eating less sausages and ham sausages and ham and other greasy foods has always been regarded as the "king of hangover". Although it will play a certain role, it is best to avoid these foods after drunkenness. Because greasy food does not provide the necessary nutrition at this time. Suggestion: It is best to eat boiled eggs or poached eggs. Cysteine in eggs helps to decompose alcohol. Don't exercise and don't advocate exercise after drinking. Alcohol has diuretic effect. After drunkenness, the body loses more water and is prone to dehydration. Exercise at this time will aggravate the risk of dehydration. Suggestion: You'd better take a shower and relax. Don't eat fried foods. Although fried foods can make you feel comfortable for a while, you may feel uncomfortable in a few hours. Suggestion: Eating ordinary bread or low-salt biscuits can improve hypoglycemia and reduce nausea. In addition, eating a banana after drinking can supplement potassium. Don't take hangover medicine. hangover medicine can temporarily get rid of the symptoms of drunkenness, but in fact it will prolong the drunkenness time. Suggestion: Drink plenty of other drinks. Mineral water is the best choice. Sports drinks can supplement electrolytes; Low acidity orange juice can supplement vitamin C; Natural fruit juice can keep blood sugar level. It is a misunderstanding that eating before going to bed can absorb alcohol. Suggestion: just drink some water before going to bed, which can replenish body fluids and help sober up. You can't have sex after drinking.