First, remove the root of the kelp go and cut into strips about two centimeters wide.

With the index and ring fingers of your left hand holding one end, hold the kelp in your right hand and turn it counterclockwise in a circle and then put the kelp on the middle and index fingers of your left hand.

After the whole kelp is wrapped around your left hand, carefully take it off and thread the little tails you left at the beginning through each of the loops, and the kelp is now fastened and buckled.

Supplementation

Kelp is a high nutritional value of vegetables, but also has a certain medicinal value. It is rich in iodine and other mineral elements. Kelp contains low calories, medium protein content, rich in minerals, research has found that kelp has a variety of biological functions such as lowering blood lipids, lowering blood sugar, regulating immunity, anti-coagulant, anti-tumor, lead detoxification and antioxidant.

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