For the treatment of mammary gland hyperplasia, Chinese medicine suggests that you can eat more foods with the functions of promoting qi circulation and dredging collaterals, removing blood stasis and resolving stagnation, such as loofah, pumpkin, eggplant, orange cake, green tangerine peel and roses.
Luffa is a sweet and cool product, which enters the lung and liver meridians, and has the effects of clearing away heat and resolving phlegm, cooling blood and detoxicating, relieving summer heat and relieving annoyance, dredging meridians and activating collaterals.
Luffa contains an interferon inducer, which can induce interferon in human body, so it has a good anti-cancer effect. In addition, loofah is also rich in B vitamins that can prevent skin aging and vitamin C that can whiten skin. It is a rare beauty product.
Luffa diet prescription:
Burn loofah: 800 grams of loofah, 50 grams of water-soaked mushrooms, and appropriate amount of ginger slices. Heat the oil in the pot, add ginger slices, add towel gourd slices, mushrooms, cooking wine and salt, boil until mushrooms and towel gourd taste, thicken, pour sesame oil and mix well. This dish has the effects of invigorating qi and blood and dredging meridians.
Scrambled eggs with loofah: 250 grams of loofah, 2 eggs, and appropriate amount of green onions. Beat the eggs evenly with a little salt; Peel the loofah and cut into pieces; Heat the oil in the pot, add the onion, add the loofah and stir-fry, pour in the egg liquid and stir-fry, add salt and mix well, then pour in the sesame oil.
Check your breasts regularly. You can go to the hospital to do the corresponding check, or you can do a self-check at home: observe whether the bilateral breasts are symmetrical in size, whether there are depressions or eczema in the skin and nipples, whether there are redness and swelling, and whether there are abnormal protrusions. Touch for lumps and nipple discharge.