1. Bubble Iron Goddess of Mercy to choose the appropriate tea utensils, it is recommended to soak Iron Goddess of Mercy is best to use the cover bowl soak. Before making tea, the bowl should be rinsed with hot water.
2, put the right amount of Tieguanyin tea, the general size of the bowl is 140 ml, if you plan to brew only once, it is recommended to put 2 grams of tea, that is, put the amount of tea is about five minutes of the capacity of the tea set.
3, water as much as possible with pure water to bubble, water temperature of about ninety degrees is appropriate. The water should be raised to flush into the teapot or cover ou, so that the tea leaves turn appropriate.
4, this time is the first water, this bubble out of the tea is as a wash tea and warm cup, pour to the first tea.
5, at one time to raise the punch into the teapot or gaiou, so that the tea leaves turn appropriate.
6, the second tea out of the tea broth for about a minute to drink, because after the first tea after the infiltration, the second bubble of tea leaves containing substances overflow speed will be faster.
2 How many grams of Tieguanyin bubbleGeneral brewing Tieguanyin tea is the size of the 140 ml bowl, then the general number of Tieguanyin tea for two to seven grams or so appropriate, that is, for the capacity of the tea utensils tea utensils for the appropriate five points. If individuals like the taste of thick can be put ten grams of tea at a time, but at this point you need to change the capacity of a slightly larger tea set.
3 Iron Goddess of Mercy What are the benefits of drinking Iron Goddess of Mercy invigoratingDrinking Iron Goddess of Mercy can invigorate people, Iron Goddess of Mercy tea is rich in caffeine content, and caffeine is able to stimulate the nerve center of the human body to achieve the role of excitement, and at the same time can enhance thinking, to achieve the effect of beneficial thinking.
Delay agingThe human body's metabolic process will produce free radicals, free radicals will attack the cells and thus make the over-oxidation of unsaturated fatty acids, so that the cellular function of the mutation or decline, the characteristics of human aging is obvious. As Tieguanyin is rich in polyphenolic compounds - tea polyphenols, this class of polyphenols has a strong antioxidant and physiological activity, is the body's free radical scavenger.
Prevention of atherosclerosisAfter the dietary habits of modern life is disrupted, the body's cholesterol, triglycerides and other content is elevated, the inner wall of the blood vessels fat deposition, vascular smooth muscle cell hyperplasia after the formation of atherosclerosis plaques and other cardiovascular diseases. Tieguanyin is rich in tea polyphenols, can inhibit this plaque proliferation, thus making the formation of blood coagulation viscosity enhancement of fibrinogen reduction, coagulation becomes clear to achieve the prevention of atherosclerosis.
Promote digestionDrinking Tieguanyin can promote digestion, gastrointestinal peristalsis, because Tieguanyin is a fermented tea, favoring the cold, drinking Tieguanyin can promote digestion, and can eliminate fat.
4 Iron Goddess of Mercy is not suitable for what people drink Poor sleep crowdIron Goddess of Mercy contains caffeine, so if the poor quality of sleep or neurasthenia, insomnia, people's friends are not suitable for drinking Iron Goddess of Mercy, because the caffeine will make the heart function hyperactivity, mental excitement.
People with bad stomach and intestines
People with bad stomach and intestines are also not suitable for drinking Tieguanyin, which can stimulate the stomach and intestines leading to gastric ulcers, duodenal ulcers and so on.
Pregnant and lactating womenPregnant and lactating women are not suitable to drink Tieguanyin, because Tieguanyin contains tea polyphenols, tea polyphenols are absorbed will inhibit the secretion function of the mammary glands, resulting in insufficient milk secretion, thereby affecting the development of newborns.