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What are some light and appetizing dishes that are delicious, not greasy, and will be enjoyed by your family?

Cucumber braised shrimp

Ingredients: 150 grams of fresh shrimp, 280 grams of long luffa, 0.2 peppers, 1-2 garlic, salt, chicken essence, water starch Method: 1 .Pull the fresh shells, remove the body curves, take out the fresh shrimps, marinate them with water starch, salt, and fermented wine for about 10 minutes. Cut the cucumbers into hob pieces, and chop the peppers and garlic into small pieces. 2. Warm the pot and add some oil, and heat the shrimps to 70% until cooked (turn off the heat as soon as the shrimps turn white, the shrimps will remain tender). Take the fresh shrimps out of the pan first, leaving the bottom oil, add the pepper and garlic and sauté again until fragrant. 3. Add cucumbers and stir-fry for 2 minutes. Add a little boiling water to keep the cucumbers moist until they are cooked. Add salt and then add fresh shrimps, chicken essence, and water starch to thicken. Braised Potatoes with Sausage and Bacon

Ingredients: potatoes, sausage and bacon, peppers, green onions, oil, light soy sauce, salt, MSG Method: 1. Peel the potatoes and cut them into thin slices, soak them in water and set aside; slice the peppers , cut green onions into strips; 2. Wash the sausages and bacon, boil or steam them in boiling water for 20 minutes, let cool and cut into thin slices; 3. Heat oil in a pot, put in the sausages and bacon and fry until they are transparent, take it out and set aside; 4. Leave some oil in the pot and fry the potato cubes over low heat until they turn yellow. Add the chili pepper and winter rut and stir-fry again until both sides of the potato cubes are golden brown. Add a small amount of light soy sauce, salt, MSG and the fried sausage and bacon. Just make it even. Chili roasted crispy bones

Food: Raw pork (cartilage tissue pellets), green and red chili peppers, garlic, Pixian bean paste, light soy sauce, oil, sugar, salt, black pepper, rice wine Method: 1. First clean the pork bones, add water, add cooking wine, black pepper, and a small amount of salt and marinate for 10 minutes to remove the fishy smell of the braised pork; cut the garlic into slices; wash the green and red peppers and cut them into small pieces; 2. Marinate the marinated pork bones. Put the meat into a pot, add water, and turn it on to red. After the water boils, turn to a simmer and cook for 10 minutes. After the meat is basically steamed, remove the meat and set aside; 3. Allow the steamed meat to cool, and then cut it into small pieces of medium thickness. , make sure that each piece of meat has a crispy bone in the middle; 4. Add some oil to the cold pot, and after the oil is heated, fry the crispy pieces, wait until the garlic is fried golden brown; add the meat cut into small pieces, and start Stir-fry over medium heat until the meat is slightly discolored; add green and red chili peppers, turn up the heat and stir-fry again until the surface of the meat turns golden brown, over low heat, add Pixian bean paste, sugar, light soy sauce, oil, and salt After stir-frying, turn off the heat and take it out of the pan.