Ingredients: minced meat, 1 raw eggs, 400g wheat flour.
Accessories: proper amount of oil and salt.
Exercise:
1, flour, minced meat, onion, Chili powder and other ingredients are manually rolled into oval cakes.
2. Sprinkle sesame seeds and meat sauce on one side of the cake and coat the other side with a thin layer of water.
3. Put the cake in the charcoal stove, and let the side dipped in water stick to the furnace wall.
4. Bake for about 3 minutes, and you can get out of the pot.
Nutritional value:
Kangbing is warm and has the effect of removing blood stasis and stopping diarrhea. Cake contains protein, fat, sugar and inorganic salts. Egg yolk contains a lot of lecithin, which can supplement nutrition for the brain. The cake absorbs a lot of fat in the frying process, protein denaturation, easy to be digested and absorbed by the human body. Cake contains essential minerals such as zinc, iron and phosphorus, which can repair human tissues and promote metabolism. Because the cake is rich in carbohydrates, it can regulate fat metabolism, provide dietary fiber and enhance intestinal function.