Onions can be eaten by the general population, which is particularly suitable for diabetes, cancer, acute and chronic enteritis, dysentery patients, as well as hypertension, hyperlipidemia, atherosclerosis and other cardiovascular diseases, dyspepsia, but the special populations in the consumption of food must pay more attention.
(1) onions should not be consumed too much at a time, easy to cause eye paste and fever.
(2) People who suffer from itchy skin diseases, eye diseases and stomach diseases, inflammation of the lungs and stomach eat less.
(3) Onions are warm and pungent, and should be eaten with caution by people with fever.
(4) onions contain spicy flavor on the eyes have an irritating effect, suffering from eye disease, eye congestion, should not cut onions.
Nurturing Chinese special reminder, onions are rich in calcium, phosphorus, iron, vitamin B1 and other trace elements, which contains propylene sulfide, can improve the absorption rate of vitamin B1 in the gastrointestinal tract, vitamin B1 is a carbohydrate metabolism of the necessary coenzymes, can enhance the oxidation of carbohydrates, so that the energy injected into the fatigue of the mind and body, to maintain the nerve tissue, muscles, heart normal activity, thus improving the mental condition. It is important for the health care of the body as it improves the mental condition.