Practice:
1, the pan poured a little oil (because sausage fried always feel like it will be out of oil), hot;
2, garlic into the hot oil, stir fry until fragrant;
3, and then sausage into the pan over medium heat, when the color becomes a little transparent;
4, and then pour the Dutch beans into the pan over high heat and sausage a piece of stir fry!
Introduction of Garlic Dutch Beans: Green color, garlic flavor. Ingredients: Main ingredients: 250 grams of Dutch beans, Accessories: 20 grams of white garlic, Seasoning: 30 grams of vegetable oil, 10 grams of cooking wine, 2 grams of monosodium glutamate (MSG), salt 3 grams of practice: 1. garlic peeled and minced into a garlic paste; 2. Dutch beans washed, changed into a diagonal knife block; 3. blanch the Dutch beans with boiled water (add 10 grams of oil) to control the out; 4. sit on a spoon and stir fry the garlic powder, to be garlic, cook cooking wine, under the monosodium glutamate (MSG), salt, broth, the main ingredients into the spoon upside down fried. The main ingredients into the spoon and stir fry a few times after the speed of the spoon
Method of production: Ingredients: Dutch beans, chicken
Accessories: chili pepper
Materials: Dutch beans, chicken breast (ready to prepare a small piece of chicken is enough), chili peppers.
Seasoning: salt, chicken powder, water starch, cooking wine. Method:
1. Wash the chicken, cut it into small dices, take a clean bowl, mix the chicken dices with salt, chicken powder and cooking wine, marinate for about ten minutes, and set aside.
2. Dutch beans washed and cut into diamond-shaped pieces, into the boiling water quickly blanch, and then fished out of the cool, drain the water standby. 3. Chili peppers cut into small dices standby.
4. Wok pour into the appropriate amount of oil to heat, will be ready to put the diced chicken into the oil and stir fry until browned out. 5. pot of oil, put the chili popping incense, put the Dutch beans, diced chicken, quickly stir fry, add salt, chicken powder seasoning stir fry evenly to taste, water starch thickening, dripping oil, can be out of the pan