When it comes to green juice everyone is quite familiar with it, in fact, there are a lot of people nowadays who they are utilizing the way of drinking green juice to lose weight, why do people recognize it and stick to it? Mainly because the answer to the topic about does green juice work for weight loss is yes.

Is green juice effective for weight loss

It is indeed effective. I personally test after the discovery, probably adhere to drink three months or so time, drink 1 to 2 cups a day or so, half an hour after the meal to drink, so can be very good weight loss 3 to 5 pounds. Although it is relative to drinking meal replacement shakes or exercise, its weight loss speed is relatively slow, but by drinking green juice to lose weight is more secure, and there are no side effects. However, it should be reminded that there is a part of the population they drink green juice will appear a series of allergic symptoms, such as rashes, stomach pain, so it is recommended that you insist on drinking before, it is best to drink a 10-15 ml, observe half an hour to an hour or so, if there is no allergic to some of the above corresponding symptomatic manifestations of the words, that you can and, so that you can long-term intake, otherwise to health as the price to drink green juice to lose weight, is really not worth it.

The above is a little bit around the green juice to lose weight is effective in this topic to give the share. Through the analysis we all understand, drink green juice to lose weight is quite good, but must pay attention to, if the usual intake of vegetables and fruits has been enough, a cup of green juice a day can be, can not in order to excessive fat loss and drink three or five cups a day, which is very bad.