Don’t underestimate egg fried rice. It is made from simple ingredients, quick to make and has balanced nutrition.

Back then, when Hou Men took the chef test, he usually tried two things: shredded pork with green pepper and fried rice with egg.

It makes sense when you think about it, sometimes the simple things are the most profound.

No matter which of the following methods you use, there are several things that are absolutely the same.

1. The meal must be an overnight meal. The main reason is to stir-fry it and loosen it up. Don’t put leftover rice in the refrigerator covered with plastic wrap and leave it overnight. I really didn’t immediately take the money and go out to the stalls to ask for some.

2. Regardless of health issues, frying in animal oil will definitely taste better than using vegetable oil.

3. Add very little water after stirring the eggs, so that they will break easily after being scrambled.

4. Don’t be greedy. There should be less eggs. If there are more eggs than rice, it won’t taste good.

1 Basic method: fried rice with chives and eggs

1. Crack the eggs, stir, add salt and a little water.

2. Take a few green onions, as long as they are white, and cut into pieces.

3. Over high heat, fry the eggs until golden brown, then break them into small pieces with a spatula, the smaller the better.

4. On low heat, pour in the rice and stir-fry together. Add a little salt and stir-fry the rice until it becomes crystal clear.

5. Add green onions and stir-fry a few times before serving.

The best of both worlds: Fried rice with pickled vegetables and eggs (can be paired with beer to fill your stomach)

1. Same as above

2. Same as above

3. Cut Yibin bean sprouts (winter vegetables or pickled mustard will do) into pieces

4. Same as .3

5. Add bean sprouts and stir-fry until slightly charred to release the aroma.

6. The same.4,5

Three in one: Fried rice with preserved vegetables and eggs (high in protein, chlorophyll, and starch)

1. The same.1 , 2

2. Take a sharp pepper and remove the seeds (green vegetables will do, I prefer green peppers, sometimes even chilli padi), mince it and mix it into the eggs. Note that this time there is no need to add water to the eggs.

3. Same. 3, 4, 5

Si Hu Shi’s Egg Fried Rice

It is said that Hu Shi hated his little-footed wife because she could cook the rice. .

1. Break the eggs, add more salt, a little vegetable oil, and stir evenly.

2. Pour the egg juice into the rice and stir evenly.

3. Leave it aside for a while to allow the egg juice to soak in the rice.

4. Pour in oil and stir-fry over high heat until golden brown. Add scallions.

However, after eating this kind of meal, I felt that Hu Shi could kick his wife, and it was not as delicious as the first three.

The purpose of egg fried rice must be simplicity.

Strictly speaking, it has only one seasoning

The king of seasonings, salt. What matters is the feeling of saltiness on the tip of the tongue.

As for fried rice with shredded pork, assorted fried rice, or even fried rice with abalone slices, that’s another matter

1. Sausage and egg fried rice

Ingredients:

Two sausages, 6 cabbage leaves, 2 eggs, 3 tablespoons of salad oil, 1 green onion, 3 bowls of white rice, a little seasoning, coriander, salt, pepper and a little MSG.

Method:

1. Cut the sausage into small pieces and the cabbage into small pieces.

2. Heat the oil pan, add 3 tablespoons of oil, pour in the beaten egg juice, and quickly turn the pan until it is cooked for about 7 minutes.

3. Put the rice, sausage, and chopped green onion into the pot, stir-fry the rice balls with the back of a spatula, and then add the seasonings.

4. Finally, add the cabbage to the pot, stir-fry gently until soft.

2. Ham and egg fried rice

Ingredients:

2 small bowls of white rice, a little ham, pea kernels, carrots and corn, 1 egg, minced green onions 1 tablespoon, 1 and a half teaspoons of salt, 0.5 teaspoon of MSG, 1 teaspoon of pepper.

Method:

1. Dice the lamb ham, peel and dice the carrots, put the pea kernels, carrots, and corn kernels into boiling water and blanch them, then take them out; beat the eggs Add it to the pot and stir-fry quickly until cooked.

2. Add white rice, diced ham, diced carrots, pea kernels, and corn kernels, stir well, add seasonings, top with minced green onion, and mix well.

3. Yangzhou Fried Rice

Ingredients:

3 small bowls of white rice, 20 grams of shrimp, 50 grams of lean pork, 25 grams of cooked ham, cooked chicken liver 25g, 25g bamboo shoots, 25g green bean kernels, 1 green onion, 25g Shaoxing wine, 2 eggs.

Method:

1. Mix the eggs well, blanch the green beans in salt water, cut the pork into thin strips, cut the ham, chicken liver, bamboo shoots into cubes, and cut the green onions into chopped green onions. Heat the oil pan, use medium heat to fry the eggs until they are halfway cooked, add rice, seasonings, chopped green onions, stir well and serve on a plate.

2. Heat the pan, add 1 tsp of oil, fry the shrimps and shredded pork first, then add diced ham, chicken liver, bamboo shoots, green beans, salt, MSG and Shaoxing wine, stir-fry After mixing well, remove from the pot and pour it over the rice. !!

Also:

Don’t underestimate egg fried rice. If it is not fried well, it will become scrambled eggs mixed with white rice. When frying, put a little less oil in the pan. Not only is it enough to stir-fry eggs, but you also need to consider the rice. For white rice, use cold rice that has been left overnight. Hot rice has too much water. Turn on the fire and burn the oil. Remember that the oil temperature should not be too high and there should be no smoke. It doesn't matter if the eggs are not beaten evenly. Just break it into pieces and pour it in. Be sure not to let the eggs clump together. Quickly fry the eggs in the pot to break them. When the egg liquid starts to solidify, you can add a little salt but not too much. Oh, otherwise I won't be responsible for you. When it is completely set, add rice.

At this time, the white rice will clump together because it is cold, so don’t turn the heat too high, it’s usually fine. Loosen the rice little by little and mix it with the eggs. Remember not to add water or it will turn into soaked rice. Although the rice is lumpy, it will loosen into pieces after frying. Then add some salt according to your taste. You can also add some chopped green onions when potting at the end.

A plate of fragrant and delicious egg fried rice is ready. I wonder if you are interested in doing it yourself so that you can have enough food and clothing.

Key points: Put the egg liquid into the pot and the oil temperature should not be too high, stir fry quickly to break up

Put the cold rice into the pot and slowly loosen it without adding water

Cook the eggs into the rice Remember not to add MSG. If you add MSG, you will lose the flavor of the eggs.