Wheat seedling is a kind of green plant, which is rich in chlorophyll and dietary fiber. These things are helpful to promote defecation and the balance and function of gastrointestinal flora.
However, not everyone can adapt to this drink. If it is a person who is usually troubled by constipation, it may be beneficial to drink it. If the drinker is a person with poor gastrointestinal function, it is not recommended to drink Maimiao Khan in large quantities or for a long time, because it may increase the burden on the gastrointestinal tract and cause disorder of gastrointestinal function, and the result is counterproductive.
Extended data
Wheat grass is wheat seedling. Wheat grass is rich in chlorophyll, vitamin A, vitamin C, vitamin E and vitamin B, and minerals such as calcium, magnesium, phosphorus, iron and selenium, as well as super antioxidant SOD, fiber and beneficial enzymes.
Drinking method
① Wheat grass can keep its active ingredients for a week in the refrigerator. But the squeezed wheat straw juice should be drunk immediately. Because of the effective components of wheat straw juice, it can only last for 30 minutes.
② Wheat straw juice is slightly grassy, which can be diluted by adding some honey, fruit juice, vegetable juice and other drinks. It is best not to add sugar, because it has natural glycol and fragrance.
③ Drinking 85 ~170 ml of fresh wheat straw juice every day can increase the resistance and cope with the tension and pressure of modern life.
(4) Common diseases should be taken once in the morning and once in the evening, preferably one hour before or two hours after meals every day. Seriously ill patients can take it 3 ~ 4 times a day.
⑤ After drinking, diarrhea or a slight feeling in the stomach should be reduced or stopped. Drink in an amount that matches your body's reaction, and don't use it when you have a cold.
6. Don't taboo food, it is best to eat more fruits and vegetables every day.
References:
Baidu Encyclopedia-Wheat Grass
? People's Network-Net transmission of wheat seedling juice can enhance human immunity Expert: Without scientific proof