Or make black bean pangolin oatmeal
A very classic and tasty dish
The recipe is as follows.
Main ingredient: oatmeal
Accessories: canned pangolin with black beans
Seasoning: green onion, ginger, garlic, chicken essence, cooking oil
Practice:
1, the oatmeal washed and cut into segments;
2, sit in a pot and light the fire, when the oil is hot, onion and ginger sautéed flavor, add the oatmeal, canned pangolin with black beans and stir-fried, and then poured into the garlic, chicken essence can be.
Features: color green, fish flavor beautiful
The fish fish out chopped (amount of their own grasp), tempeh can be put directly into the oil sautéed. Put half of a box of canned edamame (a box can be done twice)
Of course, put how much, concentration, taste or personal feeling. You eat the flavor is fine.