Everyone has a sore throat and it's best not to eat beef. Most sore throats are caused by body fire, and beef is a warm food or hair, which will easily aggravate the symptoms of sore throats. Let's take a look at it in detail! Can I eat beef with a sore throat and a cold in winter?

1. It is best to eat less beef with a cold and sore throat. Sore throat is caused by excess heat and pathogenic fire, while beef has the function of warming and nourishing. Eating it is easy to help hot fire and generate heat to help phlegm, which will easily aggravate sore throat, so you must avoid eating.

2. If you have a cold or fever, you should not eat beef. Generally speaking, when taking medicine for febrile diseases, you should ban or eat less alcohol, spicy food, fish, meat and other foods. Because alcohol and spicy food are hot, fish and meat produce heat and phlegm, which will contribute to the disease after eating, making the condition worse.

3. Avoid raw food, cold food, greasy food and fried food when you have a cold and fever. Because the cold is a thermal disease, if you add hot food, it is not easy to reduce the fever. Studies in Germany have shown that excessive consumption of meat, dairy products, etc. can reduce the anti-virus ability of human body. What is the harm of eating beef with a cold and sore throat? < P > It will aggravate inflammation and sore throat, and it will also make the throat hoarse and heavy, which is not conducive to the recovery of the body and delay the return of the throat to normal.

The beef itself is rather warm. Adding spicy ingredients such as onion, ginger, garlic and pepper during cooking can be said to be "heating on the heat". After eating too much beef, it is easy to accumulate heat in the body, causing symptoms of getting angry. Tips for relieving sore throat

soaking feet with Yinqiao mint water

1. Prepare 3g of honeysuckle, 5g of forsythia suspensa and 15g of mint.

2. put the above medicinal materials into a pot, add 1ml of clear water, decoct for 2min, and then turn off the fire.

3. Then, put the boiled liquid medicine and dregs together in a bath bucket, add a proper amount of warm water to stir, fumigate your feet while they are hot until the soles of your feet sweat, and then put them in your feet for 3 minutes.

4. Smoke once a day for half an hour, and you can see the effect after 3 days.

back hot compress

1. Prepare a hot water bottle, a proper amount of hot water and a towel.

2. Boil the hot water and pour it into the hot water bottle.

3. Then keep the periphery of the hot water bottle with a towel and apply it directly to the back.

4. Hot compress on the back can remove the heat in the body, make people feel relaxed and relieve the pain in the throat.