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Alfalfa, also known as grass head, is highly nutritious, are there any delicious and healthy recipes worth referring to?

Alfalfa scrambled eggs, alfalfa dumplings, alfalfa egg cake, steamed alfalfa, cold alfalfa are alfalfa tasty and healthy way to eat, these recipes are worth referring to, you can usually do it yourself with alfalfa to make food.

Alfalfa is green pasture in many areas, but it is also a green vegetable for human consumption, not only contains chlorophyll and cellulose also contains a variety of vitamins, usually alfalfa can be combined with eggs fried together, do when the fresh alfalfa washed after the removal of water, in a large bowl knocked open three eggs, add a small amount of water and salt to mix well. The pan put camera cooking oil heating the eggs into the pan, scrambled into pieces removed from the spare, reboot the pan oil, put the garlic, stir fry after the alfalfa into the pan fried soft, into the scrambled eggs with a small amount of salt seasoning, stir fry after a quick pan.

A, alfalfa dumplings

Alfalfa can be made into a filling, adjusted to wrap the dumplings is very tasty, in the do before the preparation of the right amount of flour into the water after mixing into smooth dough, and then the alfalfa washed after controlling the water into the right amount of minced pork, and then into the minced onion, ginger and thirteen spices as well as soy sauce and cooking oil into a filling, to the dough, and then into the dough, and then into the dough, and then into the dough. After kneading the dough well, divide it into small pieces and roll them into dumpling skins, then put in the stuffing to make dumplings, and cook them in a pot with garlic and vinegar.

Two, alfalfa egg pancake

Alfalfa egg pancake is also delicious and healthy practice, when you need to wash the tender alfalfa after chopping in a large bowl, put the right amount of flour and water, and then put two or three eggs, put a small amount of salt, mixing into a relatively dilute batter, the pan brushed with oil to heat up the pan, take the right amount of batter, quickly spread into a cake-like solidification, and then put it into a small bowl, and then put a small amount of salt. Quickly spread into a cake shape to solidify, wait for it to turn after the surface of the light brown, both sides of the frying to light brown after the pan, cool down after you can eat directly, or can be coated with garlic chili sauce or ketchup and then eat.

Three, cold alfalfa

Alfalfa do coleslaw is also delicious and healthy practice, do need to be fresh alfalfa after washing in boiling water after blanching, 1 ~ 2 minutes to take out after a quick cold water cool down, take out the hand squeeze off the water, put the right amount of garlic paste sesame oil, and then put the balsamic vinegar, sugar soy sauce and the right amount of chicken essence, mix well! Later, you can get a delicious coleslaw, which they do a good job of coleslaw alfalfa, color green, aroma someone, eat up the taste taste especially good.