raw material

Angelica sinensis 15g, Radix Rehmanniae 15g, mutton 250g, onion, ginger, garlic, pepper, cooking wine, refined salt, clear soup and soy sauce.

prepare

(1) Clean the floating dust of Radix Rehmanniae and Radix Angelicae Sinensis, put it in a gauze bag with Zanthoxylum bungeanum, and tie the bag tightly.

(2) cutting the onion into sections; Cut ginger and garlic into thick slices; Wash the mutton and cut it into 2 cm square pieces.

(3) Put the pot on fire, inject a proper amount of water, add the mutton pieces after the water boils, blanch the blood foam, remove it, and wash it in cold water.

(4) Put the pot on fire, add clear soup, add mutton, medicine bag, onion, ginger, garlic, cooking wine, soy sauce and refined salt, boil with strong fire, then stew with slow fire until the mutton is cooked, then take out the medicine bag and pick out the onion and ginger slices, and serve.

efficacy

Angelica sinensis, nourishing blood and blood, regulating menstruation and relieving pain, moistening dryness and smoothing intestines.

Rehmannia glutinosa contains β-sitosterol, mannitol, Rehmannia glutinosa, alkaloids, fatty acids, glucose, vitamin A and a small amount of amino acids, which has the functions of lowering blood sugar, strengthening heart and diuresis, lowering blood pressure and protecting liver.

Mutton contains protein, fat, sugar, vitamin B, vitamin B2, nicotinic acid, cobalt, phosphorus and iron. "Compendium of Materia Medica" says: "Mutton supplements medium coke,

Sweet and hot. "

This medicated diet has the effects of invigorating qi and nourishing blood. It is suitable for the treatment of qi and blood deficiency, such as dizziness, palpitation, shortness of breath, fatigue, pallor, anemia, irregular menstruation, postpartum weakness, etc. Healthy people can build up their physique by eating regularly.