pregnant women can eat rice noodles. Most pregnant women in the early pregnancy are troubled by pregnancy reaction and have poor appetite. At this stage, pregnant women don't have to deliberately let themselves eat more. Instead of worrying about chicken, duck and fish every day, it is better to choose their favorite food, such as rice noodles, to increase their appetite. For greasy, appetite-suppressing foods, you don't have to eat them reluctantly. Rice noodles can be freely mixed according to their favorite foods, and there are various ways to bring a lot of fresh flavor to pregnant women. Precautions for pregnant women to eat rice noodles
1. Avoid drinking soup first.
because most soup heads are made of chicken oil, the temperature is very high. If you eat soup first, your mouth will burn easily.
2. avoid putting the ingredients in a mess.
Meat and eggs should be cooked at high temperature first, then vegetarian, and finally rice noodles. Now some people who make rice noodles across the bridge think that the more things cooked in the soup, the more delicious they are, so they all stir together, which will lose the delicious and refreshing characteristics of rice noodles.
3. Finally, avoid eating meat.
when eating rice noodles, you should eat meat and fish fillets first, so as to keep them tender and delicious. Then rice noodles, and finally soup. When the ingredients are basically finished, the temperature of the soup has dropped to a suitable entrance. Pork loin, fish maw, squid and seafood can be added to general meat materials, and pigeon eggs can be used for eggs. In Yunnan crossing the bridge rice noodles, the more ingredients used, the higher the grade. Can pregnant women eat flower nail powder?
yes, you can. Flowers are rich in selenium and calcium nutrients. Selenium has insulin-like effect, which can promote the operation of glucose. Calcium can promote the development of fetal bones and teeth and prevent cramps in pregnant women's legs, so pregnant women can eat some flower nails appropriately. The preventive effect of flower armor is very beneficial to pregnant women, and it has the effects of nourishing yin, diuresis and resolving phlegm. It can promote the production of body fluids, eliminate edema and thirst of pregnant women, and is also effective in relieving hemorrhoids of pregnant women. It is also an auxiliary diet food for pregnant women with diabetes. However, due to the cold of the flower, pregnant women should not eat too much, about 5 per day. Precautions for pregnant women to eat flower nail powder < P > Pregnant women should eat flower nail with tofu, which can replenish qi and blood, beauty beauty, clear heat and dispel cold; Flower armor should be eaten with mung bean sprouts, which can clear away heat and relieve summer heat, induce diuresis and reduce swelling. Adding orange and celery to flower cream will affect the absorption of vitamin C. Shellfish, such as flower shells, are very delicious. Don't add monosodium glutamate or more salt when cooking, so as not to lose the delicious taste. It's best to soak the flowers in water one day in advance and spit out the soil. Pregnant women with cold A, spleen and stomach deficiency, diarrhea and urinal are not suitable for eating, those with cold, stomachache and abdominal pain are not suitable for eating, and those with cold and cold are not suitable for eating immature shellfish to avoid hepatitis and other diseases.